BAD RELATIONSHIPS SHORTEN LIFE.

Unless you allow it, no one can take away your dignity, psychologically harm or damage you. Know this power and claim it!

More than 50% of my clients, before undergoing gene therapy, were in a state of acute and dangerous clinical development due to stress hormone levels triggered by poor relationships, leading to conditions such as cancer, Alzheimer’s, dementia, and even atherosclerosis.

This condition can lead to complications such as spinal cord paralysis. In fact, studies have shown that half of people with spinal cord paralysis are abandoned by their partners.

When you fall in love with someone, stress hormones in your brain increase uncontrollably. Anxiety, fear of abandonment, betrayal, excessive attachment to the loved one, curiosity, overprotectiveness, etc., are just some of the many emotions that have a genetic basis and correspondence.

The cingulate gyrus is located on the medial side of the cerebral hemisphere. It forms an important part of the limbic system, which is involved in emotion and behavior functions.

The amygdala is an almond-shaped brain region located in the limbic system that manages emotional areas such as fear, anxiety, anger, and worry. As part of a larger brain network, the amygdala is influential in perceiving danger. It also plays a role in emotional, behavioral, control, and learning processes.

Bu iki sistem , bazı kişilerde hiç çalışmaz özellikle psikopatlarda ve antisosyallerde. Bazı kişilerde ise çok az düzeyde çalışır ve karşılıklı duygular iletişim ve ilişki içinde olan insanlar arasında birbirine geçmez.

Unfortunately, this is a common situation in many relationships today.

In the past, I used to see intense activity in the emotional and sensory regions of the brain when couples perceived each other’s sight or smell in MRI scans. Nowadays, however, I find that most people don’t show this MRI activity in this region.

Yes, bad, highly conflictual, or abusive relationships can significantly shorten lifespan by accelerating biological aging and increasing the risk of chronic diseases such as heart disease and stroke.

Toxic relationships cause chronic stress, which raises cortisol levels, triggers inflammation, and weakens the immune system. I have compiled how society is affected by this process under the following headings.

The main effects of bad relationships on lifespan:

Faster Biological Aging:

Individuals in low-quality or abusive relationships age faster than those in positive relationships, sometimes adding more than a year of biological age for each calendar year.

Cardiovascular Risks:

Unhappy marriages and unhappiness at work, especially for men, increase the risk of stroke by 94% and the risk of death from any cause by 21%.

Chronic Stress:

Constant tension and conflict, particularly unfair competition in the workplace, acts as chronic, harmful stress and causes long-term, systemic damage similar to, or in some cases exceeding, the physical damage of smoking or poor lifestyle habits.

Decline in Mental and Physical Health:

These relationships often lead to anxiety, depression, and physical symptoms such as headaches and immune system disorders.

Cumulative Exposure:

Olumsuz bir ilişkide geçirilen toplam süre, ilişkinin son zamanlarda daha iyi veya daha kötü yönde değişmesinden daha zararlıdır.

Victim Risk:

Victims of abuse face a higher risk of premature aging compared to their abusers.

Gender Differences:

While both are affected, some studies suggest that marital conflict has a stronger impact on mortality rates in men, while others indicate higher cardiovascular risks for women in poor relationships.

Dear readers,
It is the consciousness of a community that strives to uphold the values ​​of love for humanity, respect for human dignity, and just governance. I wish you a lifetime of living and perpetuating this consciousness.

I wish you good health.

With respect and regards…

Dr. Uğur Uğural