HOW DOES STRESS AFFECT US?
Stress, which has become a large part of our daily lives, causes us the following main harms in the long term:
Weakening of the immune system
Cancer cell proliferation
Hormonal imbalance
High blood sugar
Digestive problems
High blood pressure
Sleep problems
Rapid aging
Osteoporosis
Alzheimer’s
Anxiety
Heart attack
These health problems caused by stress initially show no symptoms and progress insidiously over months. Stress-related illnesses, which are on the rise to unprecedented levels throughout human history, are increasing day by day.
Faced with the psychological and biological negativities happening around us, and the increasingly competitive living conditions as human values are emptied of meaning, our bodies and souls become vulnerable. To live a richer and more fulfilling life, we can learn from our experiences in the face of decisions and changes that will affect us, and reduce the likelihood of failure.
Dear readers,
I believe that the articles published on this page, and the comments, observations, and discoveries you’ve made in them, can be a turning point in terms of making a free choice for the health and future of both ourselves and our children. Freedom means being able to make choices, but it’s impossible to choose what we are unaware of. I think many discoveries await us after reading the articles and comments. Please open the link below and let’s explore this together.
facebook.com/Dr.U.Ugural/STRES BİZİ NASIL ETKİLİYOR
With my respect and regards.
