{"id":711,"date":"2025-05-23T14:33:14","date_gmt":"2025-05-23T11:33:14","guid":{"rendered":"https:\/\/destechsunucu.com\/ugurugural\/?p=711"},"modified":"2026-04-14T16:58:58","modified_gmt":"2026-04-14T13:58:58","slug":"bir-anneyi-anlayabilmek","status":"publish","type":"post","link":"https:\/\/ugurugural.com\/tr\/bir-anneyi-anlayabilmek\/","title":{"rendered":"B\u0130R ANNEY\u0130 ANLAYAB\u0130LMEK"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"711\" class=\"elementor elementor-711\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f608a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f608a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41184c2f\" data-id=\"41184c2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a92fd66 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6a92fd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">B\u0130R ANNEY\u0130 ANLAYAB\u0130LMEK<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f1f3d7 elementor-section-boxed 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class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May\u0131s 23, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-468b66c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"468b66c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2661d elementor-widget elementor-widget-text-editor\" data-id=\"5c2661d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><p>Bir okurum g\u00f6nderdi\u011fi mektupta e\u015finin kendisini hi\u00e7 anlamad\u0131\u011f\u0131n\u0131, b\u00fcy\u00fck stres ya\u015fad\u0131\u011f\u0131n\u0131 ve 3 ayl\u0131k hamile oldu\u011funu yazm\u0131\u015f. Kendisinin mektubunu okudu\u011fumda bir anneyi anlamak neden bu kadar zor diye d\u00fc\u015f\u00fcnd\u00fcm ve d\u00fc\u015f\u00fcncelerimi sizlerle payla\u015fmak istedim.<\/p><p>Yap\u0131lan ara\u015ft\u0131rmalar anne karn\u0131nda stres ya\u015fayan bebeklerde ciddi sa\u011fl\u0131k sorunlar\u0131 olu\u015fabilece\u011fini g\u00f6steriyor. \u00dcstelik bu sorunlar sadece do\u011fum \u00f6ncesi de\u011fil do\u011fum sonras\u0131nda bile ortaya \u00e7\u0131kabiliyor.<\/p><p>Hem annenin kan \u00f6rne\u011finde, hemde 8. haftas\u0131n\u0131 dolduran bebe\u011fin (fet\u00fcs\u2019\u00fcn) i\u00e7inde bulundu\u011fu amniyotik s\u0131v\u0131da rastlanan y\u00fcksek stres hormonu; bebekte beyin ve geli\u015fim \u00fczerinde zararl\u0131 etkilere neden olabiliyor. Hatta bu olumsuz etkiye maruz kalan bebeklerde ileriki y\u0131llarda ba\u015fl\u0131ca \u015fu hastal\u0131klar meydana gelebiliyor:<\/p><p>Kanser<br \/>Diyabet<br \/>Depresyon<br \/>Kalp hastal\u0131\u011f\u0131<br \/>Dikkat eksikli\u011fi<br \/>Y\u00fcksek tansiyon<br \/>Davran\u0131\u015f bozukluklar\u0131<\/p><p>Kronik stres, sadece anne karn\u0131ndaki bebe\u011fin de\u011fil annenin beynini de etkiliyor. Yap\u0131lan fMRI (beyin g\u00f6r\u00fcnt\u00fcleme) \u00e7al\u0131\u015fmalar\u0131 da bu sonu\u00e7lar\u0131 do\u011fruluyor.\u00a0<\/p><p>Duygusal testler, \u00fcz\u00fcnt\u00fc an\u0131nda kad\u0131n beyninin erkek beyninden daha farkl\u0131 bir i\u015fleve sahip oldu\u011funu g\u00f6steriyor. Kad\u0131nlarda \u00fcz\u00fcnt\u00fc, kayg\u0131 ve korkuyu y\u00f6neten ve limbik sistemde bulunan amigdala, stres ve kayg\u0131 durumunda erkeklere oranla daha b\u00fcy\u00fck zarar g\u00f6rebiliyor. Bu zarar, gebelik esnas\u0131nda daha riskli hale gelebiliyor.<\/p><p>Kad\u0131nlar\u0131m\u0131z bu \u00e7ok \u00f6zel d\u00f6nemde e\u015flerine yak\u0131nl\u0131k hissedip duygular\u0131n\u0131 ifade etmek, anla\u015f\u0131lmak ve hayat\u0131 payla\u015fmak istedik\u00e7e; \u00e7o\u011fu zaman yanl\u0131\u015f anla\u015f\u0131l\u0131yor ve e\u015fleri taraf\u0131ndan dinlenmiyor. \u00c7\u00fcnk\u00fc erkek beyni duygusal \u00e7at\u0131\u015fmalarda sonu\u00e7 ve ba\u015far\u0131 odakl\u0131 hareket etti\u011finden, gebelik esnas\u0131nda ili\u015fkiye emek ve zaman harcamak erkek i\u00e7in g\u00fc\u00e7le\u015fiyor.<\/p><p>De\u011ferli okular\u0131m,<\/p><p>Bu sayfada yay\u0131nlanm\u0131\u015f yaz\u0131lar ve bu yaz\u0131lara sizlerin yapm\u0131\u015f oldu\u011fu yorumlar\u0131n, bu yorumlardaki g\u00f6zlemlerin, ke\u015fiflerin; hem bizlerin hemde kad\u0131nlar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131 ve gelece\u011fi i\u00e7in \u00f6zg\u00fcr bir se\u00e7im yapmam\u0131z a\u00e7\u0131s\u0131ndan bir\u00a0 d\u00f6n\u00fcm noktas\u0131 olabilece\u011fine inan\u0131yorum.<\/p><p>\u00d6zg\u00fcrl\u00fck, se\u00e7im yapabilmek demektir ancak fark\u0131nda olmad\u0131klar\u0131m\u0131z\u0131 se\u00e7memiz olanak d\u0131\u015f\u0131d\u0131r. Yap\u0131lan yorumlar\u0131; beraber fark\u0131na varaca\u011f\u0131m\u0131z pek \u00e7ok ke\u015fif i\u00e7in a\u015fa\u011f\u0131da sizlerle payla\u015fmak istiyorum.<\/p><p>L\u00fctfen a\u015fa\u011f\u0131daki ba\u011flant\u0131y\u0131 a\u00e7\u0131n ve bu ke\u015ffi beraber ger\u00e7ekle\u015ftirelim.<\/p><p><a href=\"https:\/\/www.facebook.com\/Dr.U.Ugural\/posts\/1569784513112187\" target=\"_blank\" rel=\"noopener\">facebook.com\/Dr.U.Ugural\/B\u0130R ANNEY\u0130 ANLAYAB\u0130LMEK<\/a><\/p><p>Sayg\u0131 ve sevgilerimle.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a77517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a77517\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-735ad467\" data-id=\"735ad467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f00e83c elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"3f00e83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/cocuklarimiz-neden-ofkeli\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Geri<\/span><span class=\"post-navigation__prev--title\">\u00c7OCUKLARIMIZ NEDEN \u00d6FKEL\u0130<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/neden-yorgun-hissediyoruz\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">\u0130leri<\/span><span class=\"post-navigation__next--title\">NEDEN YORGUN H\u0130SSED\u0130YORUZ?<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bir okurum g\u00f6nderdi\u011fi mektupta e\u015finin kendisini hi\u00e7 anlamad\u0131\u011f\u0131n\u0131, b\u00fcy\u00fck stres ya\u015fad\u0131\u011f\u0131n\u0131 ve 3 ayl\u0131k hamile oldu\u011funu yazm\u0131\u015f. Kendisinin mektubunu okudu\u011fumda bir anneyi anlamak neden bu kadar zor diye d\u00fc\u015f\u00fcnd\u00fcm ve d\u00fc\u015f\u00fcncelerimi sizlerle payla\u015fmak istedim. Yap\u0131lan ara\u015ft\u0131rmalar anne karn\u0131nda stres ya\u015fayan bebeklerde ciddi sa\u011fl\u0131k sorunlar\u0131 olu\u015fabilece\u011fini g\u00f6steriyor. \u00dcstelik bu sorunlar sadece do\u011fum \u00f6ncesi de\u011fil do\u011fum sonras\u0131nda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[10,12],"tags":[],"class_list":["post-711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kose-yazilari","category-kose-yazilari-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u0130R ANNEY\u0130 ANLAYAB\u0130LMEK - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ugurugural.com\/understanding-a-mother\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u0130R ANNEY\u0130 ANLAYAB\u0130LMEK - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\" \/>\n<meta property=\"og:description\" content=\"Bir okurum g\u00f6nderdi\u011fi mektupta e\u015finin kendisini hi\u00e7 anlamad\u0131\u011f\u0131n\u0131, b\u00fcy\u00fck stres ya\u015fad\u0131\u011f\u0131n\u0131 ve 3 ayl\u0131k hamile oldu\u011funu yazm\u0131\u015f. Kendisinin mektubunu okudu\u011fumda bir anneyi anlamak neden bu kadar zor diye d\u00fc\u015f\u00fcnd\u00fcm ve d\u00fc\u015f\u00fcncelerimi sizlerle payla\u015fmak istedim. 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