{"id":626,"date":"2025-05-23T11:07:27","date_gmt":"2025-05-23T08:07:27","guid":{"rendered":"https:\/\/destechsunucu.com\/ugurugural\/?p=626"},"modified":"2026-04-14T16:59:11","modified_gmt":"2026-04-14T13:59:11","slug":"kadinlari-dinlemek","status":"publish","type":"post","link":"https:\/\/ugurugural.com\/tr\/kadinlari-dinlemek\/","title":{"rendered":"KADINLARI D\u0130NLEMEK"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"626\" class=\"elementor elementor-626\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f608a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f608a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41184c2f\" data-id=\"41184c2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a92fd66 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6a92fd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">KADINLARI D\u0130NLEMEK<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f1f3d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47f1f3d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25378d0f\" data-id=\"25378d0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b57d2a3 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7b57d2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"589\" src=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/IMG_3990-1536x589.jpeg\" 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class=\"elementor-icon-list-item elementor-repeater-item-25c39c1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May\u0131s 23, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-468b66c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"468b66c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2661d elementor-widget elementor-widget-text-editor\" data-id=\"5c2661d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><p>Bir okurum g\u00f6nderdi\u011fi mektupta e\u015finin kendisini hi\u00e7 anlamad\u0131\u011f\u0131n\u0131 ve antidepresana ba\u015flad\u0131\u011f\u0131n\u0131 yazm\u0131\u015f. Kendisinin mektubunu okudu\u011fumda, kad\u0131nlar\u0131m\u0131z\u0131 dinlemek neden bu kadar zor diye d\u00fc\u015f\u00fcnd\u00fcm ve d\u00fc\u015f\u00fcncelerimi sizlerle payla\u015fmak istedim.<\/p><p>Kad\u0131nlar\u0131m\u0131z e\u015flerine yak\u0131nl\u0131k hissedip duygular\u0131n\u0131 ifade etmek, anla\u015f\u0131lmak ve hayat\u0131 payla\u015fmak istedik\u00e7e; her nedense \u00e7\u00f6z\u00fcm odakl\u0131 \u00f6nerilerle kar\u015f\u0131la\u015f\u0131yor ve e\u015fleri taraf\u0131ndan \u00e7o\u011fu zaman dinlenmiyor.<\/p><div class=\"text_exposed_show\"><p>Erkek beyni duygusal \u00e7at\u0131\u015fmalarda ba\u015far\u0131 ve sonuca y\u00f6neldi\u011finden, ili\u015fkiye zaman ay\u0131rmak g\u00fc\u00e7le\u015febiliyor. Sonu\u00e7ta kad\u0131n\u0131 su\u00e7lay\u0131c\u0131, yarg\u0131lay\u0131c\u0131 ve ho\u015fg\u00f6r\u00fcs\u00fcz davran\u0131\u015flar meydana gelebiliyor.<\/p><p>Yap\u0131lan fMRI (beyin g\u00f6r\u00fcnt\u00fcleme) \u00e7al\u0131\u015fmalar\u0131 da bu sonu\u00e7lar\u0131 do\u011fruluyor. Duygusal testler, \u00fcz\u00fcnt\u00fc an\u0131nda kad\u0131n ve erkek beyninin farkl\u0131 i\u015flevlere sahip oldu\u011funu g\u00f6steriyor. Kad\u0131nlarda korkuyu y\u00f6neten ve limbik sistemde bulunan amigdala, kayg\u0131 durumunda erkeklere oranla daha b\u00fcy\u00fck zarar g\u00f6rebiliyor.<\/p><p>Bilimsel kaynaklar; b\u00f6ylesine bir ortamda yeti\u015fen erkek \u00e7ocuklar\u0131n ya\u015fam\u0131 bo\u015f ve dolu y\u00f6nleriyle tartan, hatta mevcut s\u00fcregelen en yak\u0131n sosyal ili\u015fkilerine dahi alayc\u0131 ve gizli d\u00fc\u015fmanl\u0131klar, nevrotik \u00f6zellikler besleyen karakterler olarak yeti\u015ftiklerini g\u00f6steriyor. (Engin Ge\u00e7tan &#8211; Psikodinamik Psikiyatri \/ Birinci B\u00f6l\u00fcm &#8211; 65. ve 73. sayfalar)<\/p><p>Ge\u00e7en haftaki yaz\u0131mda \u00fclkemizde 2016 y\u0131l\u0131nda re\u00e7ete edilen 56 milyon kutu antidepresan ilac\u0131n \u00e7o\u011funu kad\u0131nlar\u0131m\u0131z\u0131n kulland\u0131\u011f\u0131na dikkat \u00e7ekmek istemi\u015ftim.<\/p><h4>Emek ve zaman ay\u0131r\u0131p bu konu hakk\u0131ndaki duygular\u0131n\u0131 payla\u015fan kad\u0131nlar\u0131m\u0131z\u0131n hislerini, d\u00fc\u015f\u00fcncelerini, T\u00fcrkiye&#8217;mizin uygar ve demokratik toplum olma yolundaki s\u00fcrecinde \u00e7ok de\u011ferli g\u00f6r\u00fcyorum.<\/h4><h4>Yap\u0131lan yorumlar\u0131n, anlat\u0131lanlar\u0131n, g\u00f6zlemlerin bir ailenin temel de\u011ferlerinin olu\u015fmas\u0131 a\u00e7\u0131s\u0131ndan bizlere b\u00fcy\u00fck zenginlik kazand\u0131raca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum. A\u015fa\u011f\u0131daki linkte sizlerle payla\u015fmak istiyorum.<\/h4><p><a href=\"https:\/\/www.facebook.com\/Dr.U.Ugural\/posts\/1412030892220884\" target=\"_blank\" rel=\"noopener\">facebook.com\/Dr.U.Ugural\/KADINLARI D\u0130NLEMEK<\/a><\/p><p>E\u015flerin birbirlerine verecekleri en \u00f6nemli arma\u011fan, birbirlerini dinleyerek g\u00fcven ve sevgilerini hissettirmeleri, sa\u011fl\u0131kl\u0131 ya\u015fam s\u0131n\u0131rlar\u0131na sayg\u0131l\u0131 \u00e7ocuklar yeti\u015ftirmeleridir.<\/p><p>Her y\u00f6nden sa\u011fl\u0131kl\u0131 bir toplum i\u00e7in kad\u0131nlar\u0131m\u0131z\u0131 dinlemek ya\u015famsal \u00f6nem ta\u015f\u0131yor diye d\u00fc\u015f\u00fcn\u00fcyorum.<\/p><p>Sayg\u0131 ve sevgilerimle.<br \/>U\u011fur U\u011fural<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a77517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a77517\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-735ad467\" data-id=\"735ad467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f00e83c elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"3f00e83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/kadin-olmak\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Geri<\/span><span class=\"post-navigation__prev--title\">KADIN OLMAK<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/karne-gunu-stresinin-sekerle-baglantisi\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">\u0130leri<\/span><span class=\"post-navigation__next--title\">KARNE G\u00dcN\u00dc STRES\u0130N\u0130N \u015eEKERLE BA\u011eLANTISI<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bir okurum g\u00f6nderdi\u011fi mektupta e\u015finin kendisini hi\u00e7 anlamad\u0131\u011f\u0131n\u0131 ve antidepresana ba\u015flad\u0131\u011f\u0131n\u0131 yazm\u0131\u015f. Kendisinin mektubunu okudu\u011fumda, kad\u0131nlar\u0131m\u0131z\u0131 dinlemek neden bu kadar zor diye d\u00fc\u015f\u00fcnd\u00fcm ve d\u00fc\u015f\u00fcncelerimi sizlerle payla\u015fmak istedim. Kad\u0131nlar\u0131m\u0131z e\u015flerine yak\u0131nl\u0131k hissedip duygular\u0131n\u0131 ifade etmek, anla\u015f\u0131lmak ve hayat\u0131 payla\u015fmak istedik\u00e7e; her nedense \u00e7\u00f6z\u00fcm odakl\u0131 \u00f6nerilerle kar\u015f\u0131la\u015f\u0131yor ve e\u015fleri taraf\u0131ndan \u00e7o\u011fu zaman dinlenmiyor. Erkek beyni duygusal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[10,12],"tags":[],"class_list":["post-626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kose-yazilari","category-kose-yazilari-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KADINLARI D\u0130NLEMEK - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ugurugural.com\/listening-to-women\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KADINLARI D\u0130NLEMEK - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\" \/>\n<meta property=\"og:description\" content=\"Bir okurum g\u00f6nderdi\u011fi mektupta e\u015finin kendisini hi\u00e7 anlamad\u0131\u011f\u0131n\u0131 ve antidepresana ba\u015flad\u0131\u011f\u0131n\u0131 yazm\u0131\u015f. Kendisinin mektubunu okudu\u011fumda, kad\u0131nlar\u0131m\u0131z\u0131 dinlemek neden bu kadar zor diye d\u00fc\u015f\u00fcnd\u00fcm ve d\u00fc\u015f\u00fcncelerimi sizlerle payla\u015fmak istedim. Kad\u0131nlar\u0131m\u0131z e\u015flerine yak\u0131nl\u0131k hissedip duygular\u0131n\u0131 ifade etmek, anla\u015f\u0131lmak ve hayat\u0131 payla\u015fmak istedik\u00e7e; her nedense \u00e7\u00f6z\u00fcm odakl\u0131 \u00f6nerilerle kar\u015f\u0131la\u015f\u0131yor ve e\u015fleri taraf\u0131ndan \u00e7o\u011fu zaman dinlenmiyor. 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