{"id":326,"date":"2025-05-22T23:30:31","date_gmt":"2025-05-22T20:30:31","guid":{"rendered":"https:\/\/destechsunucu.com\/ugurugural\/?p=326"},"modified":"2026-04-14T16:59:55","modified_gmt":"2026-04-14T13:59:55","slug":"listeler","status":"publish","type":"post","link":"https:\/\/ugurugural.com\/tr\/listeler\/","title":{"rendered":"L\u0130STELER"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"326\" class=\"elementor elementor-326\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f608a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f608a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41184c2f\" data-id=\"41184c2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a92fd66 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6a92fd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">L\u0130STELER<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f1f3d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47f1f3d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25378d0f\" data-id=\"25378d0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b57d2a3 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7b57d2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"713\" src=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-161\" alt=\"\" srcset=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg 1200w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb-300x178.jpg 300w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb-1024x608.jpg 1024w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb-768x456.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb76e10 elementor-widget elementor-widget-post-info\" data-id=\"1fb76e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-25c39c1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May\u0131s 22, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-468b66c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"468b66c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2661d elementor-widget elementor-widget-text-editor\" data-id=\"5c2661d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><p>Merhaba cennet T\u00fcrkiyemin sa\u011fl\u0131\u011f\u0131 de\u011ferli, y\u00fcre\u011fi g\u00fczel, ruhu g\u00fczel bilin\u00e7 dolu ya\u015fam dostlar\u0131.<\/p><p>\u015eubat ay\u0131n\u0131n bu ilk g\u00fcn\u00fcnden herkese sevgiler. Zaman nas\u0131l h\u0131zl\u0131 ge\u00e7iyor fark\u0131nda m\u0131s\u0131n\u0131z? Ergenlik d\u00f6neminde y\u0131llar hi\u00e7 ge\u00e7meyecek \u00f6m\u00fcr hi\u00e7 bitmeyecek gibi gelir insana. Sonra bir bakars\u0131n\u0131z tak tak tak! Kap\u0131 \u00e7alar. 40 ya\u015f hesapla\u015fmas\u0131n\u0131n zaman\u0131 gelmi\u015f bile.<\/p><p>Ge\u00e7en hafta sizlerle &#8221;annebaba olmak ne kadar g\u00fc\u00e7l\u00fc bir kavram&#8221; demi\u015ftik. K\u00f6\u015fe yaz\u0131m\u0131z sosyal medyada 1 saat i\u00e7erisinde 1 milyondan fazla t\u0131klama ald\u0131. \u00dclkemizin d\u00f6rtbir yan\u0131ndan y\u00fczlerce soru geldi. Y\u00fczlerce aile tan\u0131d\u0131k. Bu c\u00fcmleleri b\u00f6b\u00fcrlenmek ad\u0131na de\u011fil her \u015feyden \u00f6nce kendi bilincinize ve ilginize te\u015fekk\u00fcr etmek i\u00e7in payla\u015f\u0131yoruz.<\/p><p>De\u011ferli dostlar; fark\u0131ndal\u0131k kazanmadan \u00e7\u0131kt\u0131\u011f\u0131m\u0131z ya\u015fam yolculu\u011funda \u00e7o\u011fu zaman yar\u0131 yolda kal\u0131yoruz. En b\u00fcy\u00fck zarar\u0131 ise arka koltuktaki yolcular g\u00f6r\u00fcyor. Yani \u00e7ocuklar\u0131m\u0131z. En bariz \u00f6rne\u011fi listeler. \u00c7ocuklar\u0131m\u0131z\u0131n \u00f6n\u00fcne listeler koyuyoruz. &#8216;Ben m\u00fchendis olamad\u0131m ama k\u0131z\u0131m okuyacak m\u00fchendis olacak&#8217; yakla\u015f\u0131mlar\u0131 g\u00fcn\u00fcm\u00fczde malesef halen devam ediyor. B\u00f6yle bir anlay\u0131\u015fla \u00e7ocuk yeti\u015ftirmek; bireyin de\u011ferinin fark\u0131na varamamaktan ileri gelir. \u00c7ocuklar\u0131m\u0131z\u0131 bir birey olarak de\u011fil de kal\u0131pla\u015fm\u0131\u015f e\u011fitimlerle kendi modelimize g\u00f6re yeti\u015ftiriyoruz. \u00c7ocuklar\u0131n\u0131za g\u00f6nl\u00fcn\u00fcn murad etti\u011fi yolu ke\u015ffetmesi i\u00e7in f\u0131rsat ve se\u00e7enek sunun. Hem devletimizin e\u011fitim kurumlar\u0131nda hem de \u00f6zel sekt\u00f6rdeki e\u011fitim yat\u0131r\u0131mlar\u0131nda bilimsel projeler ve \u00e7ok k\u0131ymetli uzmanlar mevcut. \u00dclkemiz, \u00f6\u011frenci ba\u015far\u0131s\u0131n\u0131n zirveye s\u0131\u00e7ramas\u0131n\u0131 sa\u011flayan metodlarla yar\u0131n\u0131n i\u015f ve kariyer sahiplerini; duygusal meslek se\u00e7imine de\u011fil do\u011fru meslek se\u00e7imine y\u00f6nlendiriyor. D\u00f6rt bir yan\u0131m\u0131z malesef, bu g\u00fczel \u00fclkenin kalk\u0131nmas\u0131n\u0131 hazmedemeyen g\u00fc\u00e7lerle dolu. B\u00fcy\u00fck bir h\u0131zla kalk\u0131nan ve b\u00fcy\u00fcyen \u00fclkemizde sa\u011fl\u0131kl\u0131 d\u00fc\u015f\u00fcnen sa\u011fl\u0131kl\u0131 ya\u015fayan gen\u00e7 nesile ihtiyac\u0131m\u0131z var.\u00a0\u00d6\u011frencilerimizin, \u00e7ocuklar\u0131m\u0131z\u0131n\u00a0hepsi p\u0131r\u0131l p\u0131r\u0131l ve \u00e7ok zeki. Herbiri \u00e7ok k\u0131ymetli. Yar\u0131n\u0131n zihniyetini olu\u015fturmada bizlere b\u00fcy\u00fck g\u00f6revler d\u00fc\u015f\u00fcyor.<br \/><br \/><strong>HAFTANIN B\u0130L\u0130N\u00c7 NOTU<\/strong><br \/>T\u00fcm insanlar n\u00f6robiyolojik olarak programlanm\u0131\u015f halde do\u011far. Bilimsel a\u00e7\u0131dan bakt\u0131\u011f\u0131m\u0131zda ise \u015funu g\u00f6r\u00fcr\u00fcz. \u0130nsan beyni milyarlarca sinir h\u00fccresi ve ba\u011flant\u0131lar\u0131yla ba\u015far\u0131, kariyer ve fark\u0131ndal\u0131k odakl\u0131 yarat\u0131ld\u0131. \u00d6rne\u011fin alkol-sigara- uyu\u015fturucu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 beyni yok eder. Ama bu yasaklar\u0131n fark\u0131na varabilecek zekaya sahip bir beynimiz var. Ge\u00e7en haftalarda bu konuyu i\u015flemi\u015ftik hat\u0131rlarsan\u0131z. Anne baba olarak \u00e7ocu\u011funuzla dengeli ileti\u015fim kurman\u0131z \u00e7ok \u00f6nemli. Neden? \u00c7\u00fcnk\u00fc bir \u00e7ocu\u011fun her \u015feyden \u00f6nce anne babayla ileti\u015fime ihtiyac\u0131 vard\u0131r. Ebeveynlerle yo\u011fun ama kaliteli ileti\u015fim kurabilen \u00e7ocuklar\u0131n bug\u00fcnk\u00fc ya\u015fam hikayelerine bak\u0131n. Hepsinin ge\u00e7mi\u015fi ba\u015far\u0131 ve onur belgesi dolu. Bug\u00fcn\u00fcn \u00e7ocuklar\u0131; kendi uzmanl\u0131k alanlar\u0131nda ve ba\u015far\u0131l\u0131 olabileceklerini d\u00fc\u015f\u00fcnd\u00fckleri her dalda yar\u0131nlar\u0131n gelece\u011fi olacak.<\/p><p>Tabi ki gen\u00e7lik hayali ile al\u0131nan ve sonradan kendilerinin de pi\u015fman olaca\u011f\u0131 kararlar\u0131 almalar\u0131nda onlara yol g\u00f6sterece\u011fiz. Ama \u00e7ocuklar\u0131m\u0131z ya\u015fam yolculu\u011funda \u00f6zg\u00fcr iradeleriyle se\u00e7imler yapmal\u0131. Bu c\u00fcmle evlatlar\u0131m\u0131z\u0131 ba\u015f\u0131bo\u015f b\u0131rakal\u0131m anlam\u0131na gelmiyor.\u00a0<\/p><p>San\u0131r\u0131m \u015funu da unutmamak gerekiyor. K\u0131l\u0131 k\u0131rk yar\u0131p karpuz \u00e7ekirde\u011finden limon \u00e7\u0131kartamazs\u0131n\u0131z.<\/p><p>U\u011fur U\u011fural\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a77517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a77517\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-735ad467\" data-id=\"735ad467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f00e83c elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"3f00e83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/anne-baba-olmak\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Geri<\/span><span class=\"post-navigation__prev--title\">ANNE BABA OLMAK<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/ikinci-yari\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">\u0130leri<\/span><span class=\"post-navigation__next--title\">\u0130K\u0130NC\u0130 YARI<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Merhaba cennet T\u00fcrkiyemin sa\u011fl\u0131\u011f\u0131 de\u011ferli, y\u00fcre\u011fi g\u00fczel, ruhu g\u00fczel bilin\u00e7 dolu ya\u015fam dostlar\u0131. \u015eubat ay\u0131n\u0131n bu ilk g\u00fcn\u00fcnden herkese sevgiler. Zaman nas\u0131l h\u0131zl\u0131 ge\u00e7iyor fark\u0131nda m\u0131s\u0131n\u0131z? Ergenlik d\u00f6neminde y\u0131llar hi\u00e7 ge\u00e7meyecek \u00f6m\u00fcr hi\u00e7 bitmeyecek gibi gelir insana. Sonra bir bakars\u0131n\u0131z tak tak tak! Kap\u0131 \u00e7alar. 40 ya\u015f hesapla\u015fmas\u0131n\u0131n zaman\u0131 gelmi\u015f bile. Ge\u00e7en hafta sizlerle &#8221;annebaba [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[10,12],"tags":[],"class_list":["post-326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kose-yazilari","category-kose-yazilari-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u0130STELER - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ugurugural.com\/lists\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u0130STELER - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\" \/>\n<meta property=\"og:description\" content=\"Merhaba cennet T\u00fcrkiyemin sa\u011fl\u0131\u011f\u0131 de\u011ferli, y\u00fcre\u011fi g\u00fczel, ruhu g\u00fczel bilin\u00e7 dolu ya\u015fam dostlar\u0131. \u015eubat ay\u0131n\u0131n bu ilk g\u00fcn\u00fcnden herkese sevgiler. Zaman nas\u0131l h\u0131zl\u0131 ge\u00e7iyor fark\u0131nda m\u0131s\u0131n\u0131z? Ergenlik d\u00f6neminde y\u0131llar hi\u00e7 ge\u00e7meyecek \u00f6m\u00fcr hi\u00e7 bitmeyecek gibi gelir insana. Sonra bir bakars\u0131n\u0131z tak tak tak! Kap\u0131 \u00e7alar. 40 ya\u015f hesapla\u015fmas\u0131n\u0131n zaman\u0131 gelmi\u015f bile. Ge\u00e7en hafta sizlerle &#8221;annebaba [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ugurugural.com\/lists\/\" \/>\n<meta property=\"og:site_name\" content=\"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-22T20:30:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-14T13:59:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"713\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ugurugural\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"ugurugural\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/\"},\"author\":{\"name\":\"ugurugural\",\"@id\":\"https:\\\/\\\/ugurugural.com\\\/#\\\/schema\\\/person\\\/cbee0e269e19b1e4610bc8af0df83b02\"},\"headline\":\"L\u0130STELER\",\"datePublished\":\"2025-05-22T20:30:31+00:00\",\"dateModified\":\"2026-04-14T13:59:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/\"},\"wordCount\":654,\"publisher\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ugurugural.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/0677c70d21ee1ffd2ec01560ce0914cb.jpg\",\"articleSection\":[\"K\u00f6\u015fe Yaz\u0131lar\u0131\",\"K\u00f6\u015fe Yaz\u0131lar\u0131 2\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/\",\"url\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/\",\"name\":\"L\u0130STELER - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ugurugural.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/0677c70d21ee1ffd2ec01560ce0914cb.jpg\",\"datePublished\":\"2025-05-22T20:30:31+00:00\",\"dateModified\":\"2026-04-14T13:59:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ugurugural.com\\\/lists\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ugurugural.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/0677c70d21ee1ffd2ec01560ce0914cb.jpg\",\"contentUrl\":\"https:\\\/\\\/ugurugural.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/0677c70d21ee1ffd2ec01560ce0914cb.jpg\",\"width\":1200,\"height\":713},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ugurugural.com\\\/lists\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ugurugural.com\\\/tr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L\u0130STELER\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ugurugural.com\\\/#website\",\"url\":\"https:\\\/\\\/ugurugural.com\\\/\",\"name\":\"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\",\"description\":\"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\",\"publisher\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ugurugural.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ugurugural.com\\\/#organization\",\"name\":\"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\",\"url\":\"https:\\\/\\\/ugurugural.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/ugurugural.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ugurugural.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo_hms-e1747166741123.png\",\"contentUrl\":\"https:\\\/\\\/ugurugural.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo_hms-e1747166741123.png\",\"width\":260,\"height\":203,\"caption\":\"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\"},\"image\":{\"@id\":\"https:\\\/\\\/ugurugural.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ugurugural.com\\\/#\\\/schema\\\/person\\\/cbee0e269e19b1e4610bc8af0df83b02\",\"name\":\"ugurugural\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7954a7fdf50104618634311ac66ffe154e0d47c12f7b530e2537b397f2839323?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7954a7fdf50104618634311ac66ffe154e0d47c12f7b530e2537b397f2839323?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7954a7fdf50104618634311ac66ffe154e0d47c12f7b530e2537b397f2839323?s=96&d=mm&r=g\",\"caption\":\"ugurugural\"},\"sameAs\":[\"https:\\\/\\\/destechsunucu.com\\\/ugurugural\"],\"url\":\"https:\\\/\\\/ugurugural.com\\\/tr\\\/author\\\/ugurugural\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u0130STELER - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ugurugural.com\/lists\/","og_locale":"tr_TR","og_type":"article","og_title":"L\u0130STELER - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri","og_description":"Merhaba cennet T\u00fcrkiyemin sa\u011fl\u0131\u011f\u0131 de\u011ferli, y\u00fcre\u011fi g\u00fczel, ruhu g\u00fczel bilin\u00e7 dolu ya\u015fam dostlar\u0131. \u015eubat ay\u0131n\u0131n bu ilk g\u00fcn\u00fcnden herkese sevgiler. Zaman nas\u0131l h\u0131zl\u0131 ge\u00e7iyor fark\u0131nda m\u0131s\u0131n\u0131z? Ergenlik d\u00f6neminde y\u0131llar hi\u00e7 ge\u00e7meyecek \u00f6m\u00fcr hi\u00e7 bitmeyecek gibi gelir insana. Sonra bir bakars\u0131n\u0131z tak tak tak! Kap\u0131 \u00e7alar. 40 ya\u015f hesapla\u015fmas\u0131n\u0131n zaman\u0131 gelmi\u015f bile. Ge\u00e7en hafta sizlerle &#8221;annebaba [&hellip;]","og_url":"https:\/\/ugurugural.com\/lists\/","og_site_name":"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri","article_published_time":"2025-05-22T20:30:31+00:00","article_modified_time":"2026-04-14T13:59:55+00:00","og_image":[{"width":1200,"height":713,"url":"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg","type":"image\/jpeg"}],"author":"ugurugural","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"ugurugural","Tahmini okuma s\u00fcresi":"3 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ugurugural.com\/lists\/#article","isPartOf":{"@id":"https:\/\/ugurugural.com\/lists\/"},"author":{"name":"ugurugural","@id":"https:\/\/ugurugural.com\/#\/schema\/person\/cbee0e269e19b1e4610bc8af0df83b02"},"headline":"L\u0130STELER","datePublished":"2025-05-22T20:30:31+00:00","dateModified":"2026-04-14T13:59:55+00:00","mainEntityOfPage":{"@id":"https:\/\/ugurugural.com\/lists\/"},"wordCount":654,"publisher":{"@id":"https:\/\/ugurugural.com\/#organization"},"image":{"@id":"https:\/\/ugurugural.com\/lists\/#primaryimage"},"thumbnailUrl":"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg","articleSection":["K\u00f6\u015fe Yaz\u0131lar\u0131","K\u00f6\u015fe Yaz\u0131lar\u0131 2"],"inLanguage":"tr"},{"@type":"WebPage","@id":"https:\/\/ugurugural.com\/lists\/","url":"https:\/\/ugurugural.com\/lists\/","name":"L\u0130STELER - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri","isPartOf":{"@id":"https:\/\/ugurugural.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ugurugural.com\/lists\/#primaryimage"},"image":{"@id":"https:\/\/ugurugural.com\/lists\/#primaryimage"},"thumbnailUrl":"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg","datePublished":"2025-05-22T20:30:31+00:00","dateModified":"2026-04-14T13:59:55+00:00","breadcrumb":{"@id":"https:\/\/ugurugural.com\/lists\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ugurugural.com\/lists\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/ugurugural.com\/lists\/#primaryimage","url":"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg","contentUrl":"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg","width":1200,"height":713},{"@type":"BreadcrumbList","@id":"https:\/\/ugurugural.com\/lists\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ugurugural.com\/tr\/"},{"@type":"ListItem","position":2,"name":"L\u0130STELER"}]},{"@type":"WebSite","@id":"https:\/\/ugurugural.com\/#website","url":"https:\/\/ugurugural.com\/","name":"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri","description":"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri","publisher":{"@id":"https:\/\/ugurugural.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ugurugural.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/ugurugural.com\/#organization","name":"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri","url":"https:\/\/ugurugural.com\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/ugurugural.com\/#\/schema\/logo\/image\/","url":"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/logo_hms-e1747166741123.png","contentUrl":"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/logo_hms-e1747166741123.png","width":260,"height":203,"caption":"U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri"},"image":{"@id":"https:\/\/ugurugural.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ugurugural.com\/#\/schema\/person\/cbee0e269e19b1e4610bc8af0df83b02","name":"ugurugural","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/secure.gravatar.com\/avatar\/7954a7fdf50104618634311ac66ffe154e0d47c12f7b530e2537b397f2839323?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7954a7fdf50104618634311ac66ffe154e0d47c12f7b530e2537b397f2839323?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7954a7fdf50104618634311ac66ffe154e0d47c12f7b530e2537b397f2839323?s=96&d=mm&r=g","caption":"ugurugural"},"sameAs":["https:\/\/destechsunucu.com\/ugurugural"],"url":"https:\/\/ugurugural.com\/tr\/author\/ugurugural\/"}]}},"_links":{"self":[{"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/posts\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/comments?post=326"}],"version-history":[{"count":4,"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/posts\/326\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/posts\/326\/revisions\/330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/media\/161"}],"wp:attachment":[{"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/media?parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/categories?post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ugurugural.com\/tr\/wp-json\/wp\/v2\/tags?post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}