{"id":283,"date":"2025-05-22T14:09:10","date_gmt":"2025-05-22T11:09:10","guid":{"rendered":"https:\/\/destechsunucu.com\/ugurugural\/?p=283"},"modified":"2026-04-14T16:59:56","modified_gmt":"2026-04-14T13:59:56","slug":"etki-ve-tepki","status":"publish","type":"post","link":"https:\/\/ugurugural.com\/tr\/etki-ve-tepki\/","title":{"rendered":"ETK\u0130 VE TEPK\u0130"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"283\" class=\"elementor elementor-283\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f608a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f608a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41184c2f\" data-id=\"41184c2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a92fd66 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6a92fd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ETK\u0130 VE TEPK\u0130<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f1f3d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47f1f3d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25378d0f\" data-id=\"25378d0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b57d2a3 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7b57d2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"713\" src=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-161\" alt=\"\" srcset=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb.jpg 1200w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb-300x178.jpg 300w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb-1024x608.jpg 1024w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/0677c70d21ee1ffd2ec01560ce0914cb-768x456.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb76e10 elementor-widget elementor-widget-post-info\" data-id=\"1fb76e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-25c39c1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May\u0131s 22, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-468b66c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"468b66c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2661d elementor-widget elementor-widget-text-editor\" data-id=\"5c2661d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><p>Sevgili okurlar\u0131m\u0131z.<\/p><p>Yeni yaz\u0131 dizimiz &#8216;Bebeklerde beslenme&#8217;de 3. haftam\u0131z ve sizlerin ilgisi katlanarak b\u00fcy\u00fcyor. Gelece\u011fimizin teminat\u0131 \u00e7ocuklar\u0131m\u0131z\u0131 yak\u0131ndan ilgilendiren bu konuda siz de\u011ferli okurlar\u0131m\u0131z\u0131n da katk\u0131s\u0131yla fark\u0131ndal\u0131k olu\u015fturdu\u011fumuzu d\u00fc\u015f\u00fcn\u00fcyoruz.<\/p><p><br \/>Bu s\u00fcre boyunca \u00f6zellikle bebek bekleyen ve yeni bebek sahibi olmu\u015f ailelerden gelen onlarca sorunun asl\u0131nda ortak bir paydada bulu\u015ftu\u011funu g\u00f6rd\u00fck.\u00a0\u015eimdi en \u00f6nemli olanlar\u0131n\u0131 tek tek ele alal\u0131m.<\/p><p>Siz de biliyorsunuz ki baz\u0131 \u00e7ocuklar sadece birka\u00e7 yemek \u00e7e\u015fidiyle hayatlar\u0131n\u0131 s\u00fcrd\u00fcrmek ister. Bu \u00e7o\u011fu anne-baba a\u00e7\u0131s\u0131ndan endi\u015fe verici bir durum. Ama \u00f6ncelikle bu iste\u011fin nereden geldi\u011fini bulmak gerek. Bebeklerin ilk tatt\u0131klar\u0131 \u015fey genellikle \u015fa\u015f\u0131rt\u0131c\u0131 bir \u015fekilde tatl\u0131 olan anne s\u00fct\u00fc olur (anne s\u00fct\u00fc inek s\u00fct\u00fcnden \u00e7ok daha tatl\u0131d\u0131r).\u00a0Bundan sonra bebekler s\u00fctten kesilir ve daha \u00e7ok havu\u00e7, elma, muz ve armut gibi meyvelerin p\u00fcre haline getirilmi\u015f hallerini t\u00fcketmeye ba\u015flarlar. Bunlar da olduk\u00e7a tatl\u0131 g\u0131dalard\u0131r. Bu y\u00fczden bebe\u011finiz ka\u00e7\u0131n\u0131lmaz olarak \u015fekere d\u00fc\u015fk\u00fcn olurken di\u011fer yandan anne karn\u0131nda ve hayat\u0131n\u0131n ilk aylar\u0131nda \u00f6nce amniyotik s\u0131v\u0131 ve sonras\u0131nda da emzirme yoluyla sizin yedi\u011finiz besinlere al\u0131\u015f\u0131k hale gelir.<\/p><p><br \/>Yani bebe\u011finiz, emzirme yoluyla sizin yedi\u011finiz ne varsa hepsinin tad\u0131na bakar. S\u00fctten kesildikten sonra kat\u0131 mama verilen bebekler \u00f6nlerinde sunulan yeni tatlar\u0131 \u00f6nceden anne karn\u0131nda veya do\u011fduktan sonra emzirmeyle tecr\u00fcbe etmi\u015flerse \u00e7ok daha kolay kabul ederler. Bu y\u00fczden yap\u0131lmas\u0131 gereken \u015fey emzirme d\u00f6neminde ona olabildi\u011fince \u00e7ok \u00e7e\u015fitli tatlar sunmakt\u0131r. Bu tatlar\u0131 ona d\u00fczenli aral\u0131klarla sunarsan\u0131z bebe\u011finizin besinlerin tatlar\u0131n\u0131 unutmamas\u0131na ve do\u011fru besinlere y\u00f6nelmesine yard\u0131mc\u0131 olursunuz.\u00a0Ama \u015funa haz\u0131rl\u0131kl\u0131 olun. Bebe\u011finiz b\u00fcy\u00fcd\u00fck\u00e7e yeme \u00e7e\u015fitlili\u011fini yine de belli bir noktaya kadar d\u00fc\u015f\u00fcrecektir. Ancak farkl\u0131 ve e\u011flenceli sunum \u015fekilleriyle bu sorunu rahatl\u0131kla a\u015fabilirsiniz.<br \/>\u00a0<br \/><strong>HAFTANIN B\u0130L\u0130N\u00c7 NOTU<\/strong><br \/>B\u00fct\u00fcn \u00e7ocuklar\u0131n sevmedi\u011fi besinler olabilir ama korkmay\u0131n hepsinin alternatifi vard\u0131r. Ona sundu\u011funuz besinler genellikle sa\u011fl\u0131kl\u0131 besin \u00f6\u011feleri i\u00e7eriyorsa zaten endi\u015fe etmeyin. Onu yemekleri ke\u015ffedebilmesi gereken e\u011flenceli \u015feyler oldu\u011fu konusunda ikna edin. \u00c7ubuk (dilim) \u015feklindeki besinler ellerini kontrol etme becerisini kazanmas\u0131na yard\u0131mc\u0131 olurken \u00e7ok istedi\u011fi ba\u011f\u0131ms\u0131zl\u0131\u011f\u0131n\u0131 ona da geri verir. Bebe\u011finiz ger\u00e7ekten m\u0131zm\u0131z olsa bile kendini besleme fikri ona harika gelebilir. Beslenme zorluklar\u0131nda \u00e7ocuklar\u0131n\u0131za zorlay\u0131c\u0131 tav\u0131rlar sergilemeyin. Bu durumda siz de mutlaka reddedici ve inat\u00e7\u0131 bir tav\u0131rla kar\u015f\u0131la\u015facaks\u0131n\u0131z. Etki tepkiyi do\u011furur. Hal b\u00f6yle olunca \u00e7o\u011fu anne-baba \u00e7ocuklar\u0131n\u0131n i\u015ftahs\u0131z oldu\u011fundan yak\u0131n\u0131yor.<\/p><p>Asl\u0131nda hi\u00e7bir \u00e7ocuk a\u00e7 kalmay\u0131 istemez. Unutmay\u0131n. \u0130\u015ftahs\u0131z \u00e7ocuk yoktur, i\u015ftahs\u0131z hale gelmi\u015f \u00e7ocuk vard\u0131r.<\/p><p><span class=\"text\">U\u011fur U\u011fural\u00a0<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a77517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a77517\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-735ad467\" data-id=\"735ad467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f00e83c elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"3f00e83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/ogun-savaslari\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Geri<\/span><span class=\"post-navigation__prev--title\">\u00d6\u011e\u00dcN SAVA\u015eLARI<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/gunesin-cocuklari\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">\u0130leri<\/span><span class=\"post-navigation__next--title\">G\u00dcNE\u015e\u0130N \u00c7OCUKLARI<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sevgili okurlar\u0131m\u0131z. Yeni yaz\u0131 dizimiz &#8216;Bebeklerde beslenme&#8217;de 3. haftam\u0131z ve sizlerin ilgisi katlanarak b\u00fcy\u00fcyor. Gelece\u011fimizin teminat\u0131 \u00e7ocuklar\u0131m\u0131z\u0131 yak\u0131ndan ilgilendiren bu konuda siz de\u011ferli okurlar\u0131m\u0131z\u0131n da katk\u0131s\u0131yla fark\u0131ndal\u0131k olu\u015fturdu\u011fumuzu d\u00fc\u015f\u00fcn\u00fcyoruz. Bu s\u00fcre boyunca \u00f6zellikle bebek bekleyen ve yeni bebek sahibi olmu\u015f ailelerden gelen onlarca sorunun asl\u0131nda ortak bir paydada bulu\u015ftu\u011funu g\u00f6rd\u00fck.\u00a0\u015eimdi en \u00f6nemli olanlar\u0131n\u0131 tek tek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[10,12],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kose-yazilari","category-kose-yazilari-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ETK\u0130 VE TEPK\u0130 - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ugurugural.com\/action-and-reaction\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ETK\u0130 VE TEPK\u0130 - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\" \/>\n<meta property=\"og:description\" content=\"Sevgili okurlar\u0131m\u0131z. Yeni yaz\u0131 dizimiz &#8216;Bebeklerde beslenme&#8217;de 3. haftam\u0131z ve sizlerin ilgisi katlanarak b\u00fcy\u00fcyor. Gelece\u011fimizin teminat\u0131 \u00e7ocuklar\u0131m\u0131z\u0131 yak\u0131ndan ilgilendiren bu konuda siz de\u011ferli okurlar\u0131m\u0131z\u0131n da katk\u0131s\u0131yla fark\u0131ndal\u0131k olu\u015fturdu\u011fumuzu d\u00fc\u015f\u00fcn\u00fcyoruz. 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