{"id":2156,"date":"2026-03-13T18:41:00","date_gmt":"2026-03-13T15:41:00","guid":{"rendered":"https:\/\/ugurugural.com\/?p=2156"},"modified":"2026-04-19T12:40:37","modified_gmt":"2026-04-19T09:40:37","slug":"her-yonuyle-kalp-krizi-bolum-2","status":"publish","type":"post","link":"https:\/\/ugurugural.com\/tr\/her-yonuyle-kalp-krizi-bolum-2\/","title":{"rendered":"HER Y\u00d6N\u00dcYLE KALP KR\u0130Z\u0130 &#8211; B\u00d6L\u00dcM : 2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2156\" class=\"elementor elementor-2156\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f608a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f608a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41184c2f\" data-id=\"41184c2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a92fd66 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6a92fd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">HER Y\u00d6N\u00dcYLE KALP KR\u0130Z\u0130 &#8211; B\u00d6L\u00dcM : 2<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f1f3d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47f1f3d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25378d0f\" data-id=\"25378d0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b57d2a3 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7b57d2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"770\" height=\"510\" src=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2026\/03\/IMG_0657.jpeg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-2081\" alt=\"\" srcset=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2026\/03\/IMG_0657.jpeg 770w, https:\/\/ugurugural.com\/wp-content\/uploads\/2026\/03\/IMG_0657-300x199.jpeg 300w, https:\/\/ugurugural.com\/wp-content\/uploads\/2026\/03\/IMG_0657-768x509.jpeg 768w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb76e10 elementor-widget elementor-widget-post-info\" data-id=\"1fb76e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-25c39c1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>Mart 13, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-468b66c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"468b66c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2661d elementor-widget elementor-widget-text-editor\" data-id=\"5c2661d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"p1\"><strong><span class=\"s1\">\u2018\u2019STRES\u2019\u2019 KARD\u0130YOM\u0130YOPAT\u0130S\u0130: FARKLI B\u0130R KALP KR\u0130Z\u0130 T\u00dcR\u00dc<\/span><\/strong><\/h4><h4 class=\"p1\"><strong><span class=\"s1\">De\u011ferli okurlar\u0131m,<\/span><\/strong><\/h4><h4 class=\"p1\"><strong><span class=\"s1\">Bir kad\u0131na ne kadar seni seviyorum dersen de, ne kadar s\u00fcrpriz yaparsan yap, ne kadar anlat\u0131rsan anlat hi\u00e7bir \u015fey ona bakarken ve dokunurken hissettirdiklerinizin yerini tutamaz. Kad\u0131nlar b\u00f6ylesine nadide, b\u00f6ylesine el \u00fcst\u00fcnde tutulmay\u0131 hak ederken; neden en b\u00fcy\u00fck stresi kad\u0131nlar ya\u015f\u0131yor? <\/span><\/strong><\/h4><h4 class=\"p1\"><strong><span class=\"s1\">Cevab\u0131m; buraya s\u0131\u011famayacak kadar \u00e7ok!<\/span><\/strong><\/h4><p class=\"p1\"><strong>\u00c7o\u011fu kalp krizi, koroner arterlerin kolesterol plaklar\u0131 y\u0131rt\u0131ld\u0131\u011f\u0131nda olu\u015fan kan p\u0131ht\u0131lar\u0131 taraf\u0131ndan t\u0131kanmas\u0131ndan kaynaklan\u0131r. T\u0131kanm\u0131\u015f arterlerden kan ak\u0131\u015f\u0131n\u0131n olmamas\u0131 BA\u015eTA DNA hasar\u0131na sonras\u0131nda kalp kas\u0131n\u0131n \u00f6lmesine neden olur &#8211; bu nedenle &#8220;kalp krizi&#8221; meydana gelir.<\/strong><\/p><h4 class=\"p1\"><strong><span class=\"s1\">Ya\u015flanmayan Beden Epigenetik Geri Kazan\u0131m Program\u0131\u2019nda DNA hasar\u0131n\u0131 h\u0131zl\u0131ca onararak kalp krizi riskini %90 oran\u0131nda t\u0131bbi kan\u0131tlara dayal\u0131 bir \u015fekilde azalt\u0131yoruz. <\/span><\/strong><\/h4><p class=\"p1\"><strong><span class=\"s1\">Ancak program d\u0131\u015f\u0131ndaki siz de\u011ferli okurlar\u0131m i\u00e7in kritik seviyede \u00f6nemli uyar\u0131larda bulunmak istiyorum. Biliyorsunuz ki g\u00fcn\u00fcm\u00fczde stresten daha yo\u011fun maruz kald\u0131\u011f\u0131m\u0131z \u00f6l\u00fcmc\u00fcl ba\u015fka bir etki yok. Stres; \u00e7o\u011fu zaman bizim kapasitemizi a\u015fan fiziksel\/sosyal uyumsuzluklara kar\u015f\u0131 harcad\u0131\u011f\u0131m\u0131z yo\u011fun gayret olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor.<\/span><\/strong><\/p><p class=\"p1\"><b>Kalp krizinde olduk\u00e7a \u00f6l\u00fcmc\u00fcl bir t\u00fcr mevcut. Stres kardiyomiyopatisi. Siz de\u011ferli okurlar\u0131m\u0131n bu konu hakk\u0131nda detayl\u0131 bilgi sahibi olmas\u0131 kritik \u00f6nem ta\u015f\u0131yor.\u00a0<\/b><\/p><p><strong>Stres kardiyomiyopatisi veya takotsubo sendromu olarak da bilinen k\u0131r\u0131k kalp sendromu, bir ki\u015fi kalp kas\u0131n\u0131 h\u0131zla zay\u0131flatabilecek ani akut stres ya\u015fad\u0131\u011f\u0131nda meydana geliyor.<\/strong><\/p><h4><strong>Ani ve duygusal stres kaynakl\u0131 bu al\u0131\u015f\u0131lmad\u0131k kalp krizi t\u00fcr\u00fc, plaklar\u0131n y\u0131rt\u0131lmas\u0131n\u0131 veya kan damarlar\u0131n\u0131n t\u0131kanmas\u0131n\u0131 i\u00e7ermiyor. Vakalar\u0131n %90&#8217;\u0131 kad\u0131nlarda meydana geliyor ve meta-analizler, geni\u015f \u00e7apl\u0131 ara\u015ft\u0131rmalar bu kalp krizi t\u00fcr\u00fcn\u00fcn kad\u0131nlarda ortalama 40-67 ya\u015f aral\u0131\u011f\u0131nda s\u0131k\u00e7a g\u00f6r\u00fclebilece\u011fine i\u015faret ediyor. <\/strong><\/h4><h4><strong>Bu kalp krizi t\u00fcr\u00fcn\u00fc \u00e7ok \u00f6nceden tespit ediyor bunun i\u00e7in; klini\u011fimizde al\u0131\u015f\u0131lm\u0131\u015f\u0131n, rutin testlerin \u00f6tesinde ileri d\u00fczey kons\u00fcltasyonlar ger\u00e7ekle\u015ftiriyoruz. <\/strong><\/h4><p><strong>\u00c7\u00fcnk\u00fc hen\u00fcz \u00e7ok yak\u0131n bir zamana kadar; bu stres kardiyomiyopatisinin en yayg\u0131n tetikleyicileri fizikseldi (akci\u011fer sorunlar\u0131 veya enfeksiyonlar gibi) ve bir sonraki en yayg\u0131n neden duygusal bir &#8220;\u015fok&#8221;tu. Ancak hastalar\u0131n \u00f6nemli bir k\u0131sm\u0131nda tespit edilebilecek bir tetikleyici yoktu.<\/strong><\/p><p><strong>&#8220;Tipik&#8221; bir kalp krizi ge\u00e7iren insanlarla kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, stres kaynakl\u0131 kardiyomiyopati olan hastalar\u0131n duygusal y\u00f6nden y\u0131prat\u0131lm\u0131\u015f olma olas\u0131l\u0131\u011f\u0131 neredeyse iki kat daha fazlayd\u0131. <\/strong><\/p><p><strong>Burada \u015fu soru akla geliyor:<\/strong><\/p><h4><strong>Stres kaynakl\u0131 kardiyomiyopati sendromuna ne sebep olur?<\/strong><\/h4><p>\u0130<strong>ki t\u00fcr stres &#8211; duygusal hasar veya DNA hasar\u0131 &#8211; genellikle stres kaynakl\u0131 kardiyomiyopati sendromuna neden olur. Ancak bu durumu olan \u00e7o\u011fu insan stresli bir olay ya\u015farken, hastalar\u0131n %30&#8217;una kadar\u0131n\u0131n ilk semptomlar\u0131 s\u0131ras\u0131nda tan\u0131mlanabilir bir tetikleyicisi yoktur.<\/strong><\/p><h4>Duygusal Stres Fakt\u00f6rleri<\/h4><p><strong>Duygusal stres fakt\u00f6rleri \u015funlar\u0131 i\u00e7erir:<\/strong><\/p><ul><li><strong>Keder<\/strong><\/li><li><strong>Korku<\/strong><\/li><li><strong>A\u015f\u0131r\u0131 \u00f6fke<\/strong><\/li><li><strong>S\u00fcrpriz<\/strong><\/li><\/ul><h4>Fiziksel Stres Fakt\u00f6rleri<\/h4><p><strong>Bu ko\u015fullar \u015funlar\u0131 i\u00e7erir:<\/strong><\/p><ul><li><strong>Y\u00fcksek ate\u015f<\/strong><\/li><li><strong>\u0130nme<\/strong><\/li><li><strong>N\u00f6bet<\/strong><\/li><li><strong>Nefes alma zorlu\u011fu (ast\u0131m krizi veya amfizem gibi)<\/strong><\/li><li><strong>\u00d6nemli kanama<\/strong><\/li><li><strong>D\u00fc\u015f\u00fck kan \u015fekeri<\/strong><\/li><\/ul><h4>Kalp krizini taklit eden belirtiler nelerdir?<\/h4><ul><li><strong>G\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131<\/strong><\/li><li><strong>Nefes darl\u0131\u011f\u0131<\/strong><\/li><li><strong>Terleme (terleme)<\/strong><\/li><li><strong>Ba\u015f d\u00f6nmesi<\/strong><\/li><\/ul><p><strong>Bu semptomlar, duygusal veya fiziksel olarak stresli bir olaydan dakikalar sonra veya saatler kadar sonra ba\u015flayabilir.<\/strong><\/p><h3>Ani stres kalp kas\u0131 zay\u0131fl\u0131\u011f\u0131na nas\u0131l yol a\u00e7ar?<\/h3><p><strong>Stresli bir olay ya\u015fad\u0131\u011f\u0131n\u0131zda, v\u00fccudunuz stresle ba\u015fa \u00e7\u0131kmaya yard\u0131mc\u0131 olmas\u0131 gereken adrenalin ve noradrenalin gibi hormonlar ve proteinler \u00fcretir.<\/strong><\/p><p><strong>Kalp kas\u0131, strese yan\u0131t olarak aniden \u00fcretilen b\u00fcy\u00fck miktarda adrenalin taraf\u0131ndan bo\u011fulabilir. A\u015f\u0131r\u0131 adrenalin, kalbe kan sa\u011flayan k\u00fc\u00e7\u00fck arterlerin daralmas\u0131na neden olarak kalbe giden kan ak\u0131\u015f\u0131nda \u00e7o\u011fu zaman bir azalmaya neden olabilir.<\/strong><\/p><p><strong>Alternatif olarak, adrenalin do\u011frudan kalp h\u00fccrelerine ba\u011flanarak b\u00fcy\u00fck miktarlarda kalsiyumun h\u00fccrelere girmesine neden olabilir. Bu b\u00fcy\u00fck kalsiyum al\u0131m\u0131, kalp h\u00fccrelerinin d\u00fczg\u00fcn bir \u015fekilde atmas\u0131n\u0131 engelleyebilir. <\/strong><\/p><h4><strong>Tetikleyiciler :<\/strong><\/h4><p class=\"p1\"><span class=\"s1\"> -\u2191 K\u00fc\u00e7\u00fck \u015eeyler Bile A\u015f\u0131r\u0131 Gelir<\/span><\/p><p class=\"p1\"><span class=\"s1\"> -\u2191 \u00d6fke Patlamalar\u0131 ve Alevlenmelerinde Art\u0131\u015f Olur<\/span><\/p><p class=\"p1\"><span class=\"s1\"> -\u2193 ATP \u00dcretimi Azal\u0131r<\/span><\/p><p class=\"p1\"><span class=\"s1\"><span class=\"Apple-converted-space\">\u00a0\u00a0 <\/span>\u2192 \u00d6n Lob \u0130\u00e7in Yeterli ATP Yoktur<\/span><\/p><p class=\"p1\"><span class=\"s1\"><span class=\"Apple-converted-space\">\u00a0\u00a0 <\/span>\u2192 \u2193 Stresin Engellenmesi M\u00fcmk\u00fcn Olamaz<\/span><\/p><p class=\"p1\"><span class=\"s1\"><strong>D\u00fc\u015f\u00fck Stres Tolerans\u0131\u2019n\u0131n en b\u00fcy\u00fck \u2018nedeni\u2019 san\u0131ld\u0131\u011f\u0131n\u0131n aksine DNA hasar\u0131d\u0131r. DNA hasar\u0131 masum zannedilen g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klardan kaynaklan\u0131r.\u00a0<\/strong><\/span><\/p><p><strong>De\u011ferli okurlar\u0131m,<\/strong><\/p><p class=\"p1\"><strong><span class=\"s1\">\u0130nsan\u0131n hem fizyolojik hem psikolojik hem sosyal anlamda kendi b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fc ya\u015fayabilmesi; tamamen DNA\u2019ya ba\u011fl\u0131d\u0131r. DNA onar\u0131m\u0131; sadece t\u00fcm hastal\u0131klar\u0131n bertaraf edilmesini sa\u011flamaz, DNA onar\u0131m\u0131 ke\u015fke\u2019siz bir ya\u015fam i\u00e7in ger\u00e7ek \u00f6zg\u00fcrl\u00fc\u011fe ve kaybolan y\u0131llara geri d\u00f6n\u00fc\u015f\u00fcn &#8211; b\u00fcy\u00fck ve mucizevi ikinci \u015fans\u0131n &#8211; tek ve en g\u00fc\u00e7l\u00fc anahtar\u0131d\u0131r.<\/span><\/strong><\/p><h5 class=\"p1\"><span style=\"font-size: 16px;\">Sa\u011fl\u0131kl\u0131 g\u00fcnler dilerim.<\/span><\/h5><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><h5>Sayg\u0131 ve sevgilerimle&#8230;<\/h5><p class=\"p1\">Dr. U\u011fur U\u011fural<\/p><p class=\"p1\">\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a77517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a77517\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-735ad467\" data-id=\"735ad467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f00e83c elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"3f00e83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/genc-yas-kalp-krizi\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Geri<\/span><span class=\"post-navigation__prev--title\">HER Y\u00d6N\u00dcYLE KALP KR\u0130Z\u0130 &#8211; 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Kad\u0131nlar b\u00f6ylesine nadide, b\u00f6ylesine el \u00fcst\u00fcnde tutulmay\u0131 hak ederken; neden en b\u00fcy\u00fck stresi kad\u0131nlar ya\u015f\u0131yor? Cevab\u0131m; buraya s\u0131\u011famayacak kadar \u00e7ok! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[10,12],"tags":[],"class_list":["post-2156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kose-yazilari","category-kose-yazilari-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HER Y\u00d6N\u00dcYLE KALP KR\u0130Z\u0130 - B\u00d6L\u00dcM : 2 - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ugurugural.com\/heart-attack-in-all-its-aspects-part-2\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HER Y\u00d6N\u00dcYLE KALP KR\u0130Z\u0130 - B\u00d6L\u00dcM : 2 - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\" \/>\n<meta property=\"og:description\" content=\"\u2018\u2019STRES\u2019\u2019 KARD\u0130YOM\u0130YOPAT\u0130S\u0130: FARKLI B\u0130R KALP KR\u0130Z\u0130 T\u00dcR\u00dc De\u011ferli okurlar\u0131m, Bir kad\u0131na ne kadar seni seviyorum dersen de, ne kadar s\u00fcrpriz yaparsan yap, ne kadar anlat\u0131rsan anlat hi\u00e7bir \u015fey ona bakarken ve dokunurken hissettirdiklerinizin yerini tutamaz. 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