{"id":1731,"date":"2026-02-25T15:04:13","date_gmt":"2026-02-25T12:04:13","guid":{"rendered":"https:\/\/ugurugural.com\/?p=1731"},"modified":"2026-04-14T16:57:36","modified_gmt":"2026-04-14T13:57:36","slug":"bir-annenin-isyani","status":"publish","type":"post","link":"https:\/\/ugurugural.com\/tr\/bir-annenin-isyani\/","title":{"rendered":"B\u0130R ANNEN\u0130N \u0130SYANI"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1731\" class=\"elementor elementor-1731\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f608a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f608a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41184c2f\" data-id=\"41184c2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a92fd66 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6a92fd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">B\u0130R ANNEN\u0130N \u0130SYANI<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f1f3d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47f1f3d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25378d0f\" data-id=\"25378d0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b57d2a3 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7b57d2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1020\" src=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/IMG_4028-1536x1020.jpeg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1178\" alt=\"\" srcset=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/IMG_4028-1536x1020.jpeg 1536w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/IMG_4028-300x199.jpeg 300w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/IMG_4028-1024x680.jpeg 1024w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/IMG_4028-768x510.jpeg 768w, https:\/\/ugurugural.com\/wp-content\/uploads\/2025\/05\/IMG_4028.jpeg 1600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb76e10 elementor-widget elementor-widget-post-info\" data-id=\"1fb76e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-25c39c1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>\u015eubat 25, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-468b66c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"468b66c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2661d elementor-widget elementor-widget-text-editor\" data-id=\"5c2661d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>K\u0131sa bir s\u00fcre \u00f6nce iki \u00e7ocuklu gen\u00e7 bir anne ile yaz\u0131\u015ft\u0131m. \u0130lk mektubu \u015f\u00f6yleydi:<\/p><p><strong>Ge\u00e7enlerde konu\u015fma yapt\u0131\u011f\u0131n\u0131z \u00fcniversitede e\u015fimle birlikte sizi dinleyenler aras\u0131ndayd\u0131k. Son bir y\u0131lda ya\u015fad\u0131klar\u0131m\u0131z\u0131 sorgulayan ve anlam veremedi\u011fimiz bir ruh haliyle (\u00f6fke, ac\u0131, h\u00fcz\u00fcn, umut ve sonunda kabulleni\u015f) sizi dinledik.\u00a0<\/strong><\/p><p><strong><em>Ke\u015fke sizinle yollar\u0131m\u0131z \u00e7ok daha \u00f6nce kesi\u015fseydi. Bir anne olarak yapt\u0131klar\u0131mdan de\u011fil yapamad\u0131klar\u0131mdan, farkedemediklerimden \u00f6ylesine pi\u015fman\u0131m ki, bunu e\u015fime ve bana bizim i\u00e7in \u00e7ok ge\u00e7 olsa da siz fark ettirdiniz. Eminim ki \u00e7ok daha \u00f6nce kar\u015f\u0131la\u015fsayd\u0131k \u015fuan her iki \u00e7ocu\u011fumuzda hastane k\u00f6\u015felerinde ya\u015fam m\u00fccadelesi vermek yerine ya\u015f\u0131tlar\u0131 gibi sa\u011fl\u0131kl\u0131 bir \u015fekilde ya\u015famlar\u0131na devam ediyor olacaklard\u0131. <\/em><\/strong><\/p><p><strong><em>Anababa olarak \u00e7ocuklar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131 ad\u0131na panik i\u00e7erisinde verdi\u011fimiz kararlar hayat\u0131m\u0131z\u0131 karartt\u0131.<\/em><\/strong><\/p><p><strong><em>Anlatt\u0131klar\u0131n\u0131zdan sonra, zaman\u0131 geriye al\u0131p \u00e7ocuklar\u0131m\u0131z\u0131n sa\u011fl\u0131kl\u0131 ve ke\u015fkelerimizin olmad\u0131\u011f\u0131 o mutlu g\u00fcnlerimize d\u00f6nebilmeyi \u00e7ok isterdim. B\u00fcy\u00fck, \u00e7ok b\u00fcy\u00fck bir pi\u015fmanl\u0131k duyuyorum. <\/em><\/strong><strong><em>Bir aile i\u00e7in evladlar\u0131n\u0131n sa\u011fl\u0131\u011f\u0131 her \u015feyden \u00f6nce gelirken, nas\u0131l oluyor da anababa olarak \u00e7ocuklar\u0131m\u0131z\u0131 kendi elimiz ile u\u00e7uruma s\u00fcr\u00fckledi\u011fimizi g\u00f6remez hale gelebiliyoruz? \u00d6l\u00fcm\u00fc bu kadar yak\u0131ndan hissetmi\u015fken bu duygusal bask\u0131 nas\u0131l a\u00e7\u0131klan\u0131r? <\/em><\/strong><\/p><p><strong><em>Sayg\u0131lar\u0131mla.<\/em><\/strong><\/p><p class=\"p1\">Bu mektubu okuduktan sonra aileye ula\u015ft\u0131m. Tek yumurta ikizi (monozigotik) \u00e7ocuklar\u0131n\u0131n endokrin ve metabolik bozukluklar ya\u015famas\u0131 \u00fczerine defalarca doktora gittiklerini ancak durumun daha da k\u00f6t\u00fcle\u015fmesi \u00fczerine \u00e7aresizlik ile sosyal medya \u00fczerinden \u2018\u2019kesin \u00e7\u00f6z\u00fcm vaadiyle\u2019\u2019 takviye dan\u0131\u015fmanl\u0131\u011f\u0131 ald\u0131klar\u0131n\u0131 ve neticesinde \u015fuan \u00e7ocuklar\u0131n\u0131n \u00f6l\u00fcm ile pen\u00e7ele\u015fir hale geldiklerini \u00f6\u011frendim.<\/p><p class=\"p1\">\u0130\u00e7imi b\u00fcy\u00fck bir h\u00fcz\u00fcn kaplad\u0131. Hangi anababa \u00e7ocu\u011funun k\u00f6t\u00fcl\u00fc\u011f\u00fcn\u00fc ister?<\/p><p>\u00c7ocuklar\u0131n dosyalar\u0131n\u0131 inceledim ve t<span class=\"s1\">ehlikeli d\u00fczeyde y\u00fckselmi\u015f, hacmi b\u00fcy\u00fcm\u00fc\u015f v\u00fccut ya\u011flar\u0131n\u0131n asl\u0131nda \u00e7ok daha b\u00fcy\u00fck ve olduk\u00e7a karma\u015f\u0131k bir klinik problemin i\u015fareti oldu\u011funu farkettim. <\/span><\/p><p><span class=\"s1\">Monozigot ikizler benzer bir genetik kimli\u011fe sahiptir. Endokrin ve metabolik bozukluklar ikizler de dahil olmak \u00fczere n\u00fcfusun b\u00fcy\u00fck bir b\u00f6l\u00fcm\u00fcn\u00fc etkiler. Diyabet, obezite ve otoimm\u00fcn tiroid hastal\u0131\u011f\u0131 genel uygulamada en s\u0131k g\u00f6r\u00fclen endokrin bozukluklar\u0131d\u0131r.<\/span><\/p><p><span class=\"s1\">Asistanlar\u0131mdan sosyal medyadaki <\/span><span class=\"s1\">en pop\u00fcler 100 videoyu analiz edip \u2018\u2019<\/span><span class=\"s1\">tehlikeli d\u00fczeyde y\u00fckselmi\u015f v\u00fccut ya\u011flar\u0131 nas\u0131l eritilir\u2019\u2019 diye aratma yapmalar\u0131n\u0131 istedim. <\/span><span class=\"s1\">Bu videolar toplamda 1.5 milyar izlenmeye sahip. Bu videolar\u0131n %97 ise g\u00fcnde sadece birka\u00e7 takviye al\u0131p (tan\u0131nm\u0131\u015f kurumlar\u0131n sahte onay\u0131 ile) biraz egzersiz yaparak \u00f6zellikle tehlikeli d\u00fczeyde y\u00fckselmi\u015f v\u00fccut ya\u011flar\u0131n\u0131n sadece yedi g\u00fcnde eritilebilece\u011fini <\/span><span class=\"s1\">ve buradan \u00e7\u0131kar\u0131m yaparak fit, uzun, sa\u011fl\u0131kl\u0131 bir ya\u015fam\u2019a kavu\u015fulaca\u011f\u0131n\u0131 vaad ediyor.\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">\u015eimdi sorun \u015fu, yalan s\u00f6yl\u00fcyorlar. <\/span><\/p><p class=\"p1\"><span class=\"s1\">K\u00f6t\u00fc insanlar olduklar\u0131ndan de\u011fil diye d\u00fc\u015f\u00fcnmek istiyorum ancak sadece tehlikeli d\u00fczeyde y\u00fckselmi\u015f v\u00fccut ya\u011flar\u0131n\u0131n ve ard\u0131 ard\u0131na gelen \u00e7ok ciddi hastal\u0131klar\u0131n bozuk bir metabolizman\u0131n belirtisi oldu\u011funu anlam\u0131yorlar. Ger\u00e7ek \u015fu ki; takviye kullanarak, az yiyerek, kalori hesab\u0131 yaparak, detoks kamplar\u0131na kat\u0131larak, ya\u011f ald\u0131rarak, zay\u0131flama i\u011fneleri kullanarak ve \u00e7ok daha tehlikeli kestirme yollara saparak bir de \u00fcst\u00fcne egzersiz yaparak bozuk bir metabolizmay\u0131 d\u00fczeltemezsiniz. K\u00f6k nedenlere inme becerisine sahip olman\u0131z gerekir.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Yakla\u015f\u0131k 1,5 milyar\u0131n \u00fcst\u00fcnde izlenmeye sahip 100 video aras\u0131nda ger\u00e7ek anlamda k\u00f6k nedenlerden ve metabolizman\u0131n nas\u0131l iyile\u015ftirilece\u011finden bahseden ilk videoyu bulmak i\u00e7in asistanlar\u0131m\u0131n 120. videoya kadar inmesi gerekti.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Ekibim, izlenme hacmini kar\u015f\u0131la\u015ft\u0131rd\u0131\u011f\u0131nda k\u00f6k nedenleri ele almak isteyen her bir ki\u015fiye kar\u015f\u0131l\u0131k h\u0131zl\u0131 \u00e7\u00f6z\u00fcm arayan 300 ki\u015fi farketti. Bu sonu\u00e7lar\u0131 analiz ederken ne d\u00fc\u015f\u00fcnd\u00fcm biliyor musunuz? Bu asl\u0131nda o kadar da tuhaf de\u011fil \u00e7\u00fcnk\u00fc t\u00fcm d\u00fcnya olarak biz buyuz, \u00e7aresizlik i\u00e7inde \u00e7\u00f6z\u00fcms\u00fcz kald\u0131\u011f\u0131m\u0131zda bazen kendimiz i\u00e7in bazen sevdiklerimiz i\u00e7in h\u0131zl\u0131 \u00e7\u00f6z\u00fcmler istiyoruz, sa\u011fl\u0131k sorunlar\u0131n\u0131n olu\u015fmas\u0131 onlarca y\u0131l s\u00fcrse bile \u00e7\u00f6z\u00fcmlere dakikalar ay\u0131rmak istiyoruz. <\/span><\/p><p class=\"p1\"><strong><span class=\"s2\">Sa\u011fl\u0131k doland\u0131r\u0131c\u0131lar\u0131 i\u015fte bu insan psikolojisine \u00e7ok g\u00fcveniyor\u2026<\/span><\/strong><\/p><p class=\"p1\"><strong><span class=\"s2\">\u00c7\u00fcnk\u00fc \u00e7are arayan insanlar, onlar i\u00e7in kolay lokma. <\/span><\/strong><\/p><p class=\"p1\"><span class=\"s1\">\u0130nsanlar\u0131n dikkat s\u00fcreleri o kadar k\u0131sald\u0131 ki; her ya\u015fta sosyal medya kat\u0131l\u0131m\u0131 son dokuz y\u0131lda keskin bir \u015fekilde artt\u0131. \u00dclkelerde sosyal medyay\u0131 kullanan \u00e7ocuk, gen\u00e7 ve yeti\u015fkinlerin oran\u0131 2005&#8217;ten bu yana %8&#8217;den %72&#8217;ye y\u00fckseldi.<span class=\"Apple-converted-space\">\u00a0 <\/span>Her g\u00fcn 100 milyon aktif Twitter kullan\u0131c\u0131s\u0131 65 milyondan fazla tweet at\u0131yor ve YouTube&#8217;da iki milyar video izleniyor. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Bu y\u00fczden d\u00fcnyada sa\u011fl\u0131kl\u0131 ya\u015fam &#8211; uzun ya\u015fam <\/span><span class=\"s2\">\u2018\u2019sekt\u00f6r\u00fc\u2019\u2019<\/span><span class=\"s1\"> \u00e7ok pop\u00fcler ancak b\u00fcy\u00fck bir k\u0131sm\u0131 bilimsellikten uzak, aldatmaca ve kand\u0131rmacadan ibaret. <\/span><\/p><p class=\"p1\"><span class=\"s2\">Hatta bu a\u00e7\u0131\u011f\u0131 g\u00f6r\u00fcp, bunu h\u0131rs yap\u0131p k\u0131sa yoldan \u00e7ok b\u00fcy\u00fck paralar kazanay\u0131m, televizyon kanallar\u0131na b\u00fcy\u00fck rakamlar \u00f6deyip ekrana \u00e7\u0131kay\u0131m, g\u00fcven in\u015fa ederek \u2018\u00fcnl\u00fc olay\u0131m\u2019 mant\u0131\u011f\u0131nda hareket eden bazen de bunu s\u0131rf ge\u00e7im derdi i\u00e7in yapan, d\u0131\u015far\u0131dan bak\u0131ld\u0131\u011f\u0131nda son derece sa\u011fl\u0131ks\u0131z g\u00f6z\u00fcken ancak sa\u011fl\u0131k \u00fczerine konu\u015fan iyi okullarda e\u011fitim alm\u0131\u015f hekimler bile mevcut. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Hatta bir k\u0131sm\u0131 profesyonel a\u011f ve e\u011fitimi, organizasyonel tan\u0131t\u0131m, hasta bak\u0131m\u0131, hasta e\u011fitimi ve halk sa\u011fl\u0131\u011f\u0131 programlar\u0131 konusunda yetkin bile de\u011fil. Bu y\u00fczden bo\u015fluklar\u0131 dolduruyorlar. Nas\u0131l m\u0131?<\/span><\/p><p class=\"p1\"><span class=\"s1\">T\u0131pk\u0131 iyi niyetli insanlar\u0131n ikna kabiliyeti y\u00fcksek doland\u0131r\u0131c\u0131lara g\u00fcvenip \u2018\u2019ponzi\u2019\u2019 tuza\u011f\u0131na d\u00fc\u015fmesi gibi.<\/span><\/p><p class=\"p1\"><strong><span class=\"s1\">Temel T\u0131p Bilimleri e\u011fitimini en y\u00fcksek puanla bitirdi\u011fim okulumda ahlaki bilin\u00e7 niteli\u011finde <\/span><span class=\"s2\">ONUR KODU<\/span><\/strong><span class=\"s1\"><strong> ad\u0131 verilen bir devrim mevcuttu.<\/strong> Bu y\u00fczden benim g\u00f6z\u00fcmde isminin \u00f6n\u00fcndeki \u00fcnvan ne olursa olsun reklam ve pazarlama a\u011fz\u0131yla hareket eden herkes ve her \u015fey \u2018\u2019ponzi\u2019\u2019 sisteminin bir par\u00e7as\u0131d\u0131r. <\/span><\/p><p class=\"p1\"><span class=\"s2\">O y\u00fczden \u00e7ok net iki ger\u00e7e\u011fim vard\u0131r:<\/span><\/p><h5 class=\"p1\"><span class=\"s2\">TIBB\u0130 KANIT VE B\u00dcT\u00dcNSELL\u0130K\u2026<\/span><\/h5><p class=\"p1\"><span class=\"s1\">Sa\u011fl\u0131k asla \u015fakaya gelmez ve kesinlikle riske at\u0131lamaz. <strong>T\u00fcm vaatleri bir kenara b\u0131rak\u0131n. Bu nedenle siz de benim gibi sadece t\u0131bbi kan\u0131t ve<\/strong> <strong>b\u00fct\u00fcnsellik aray\u0131n\u2026<\/strong><\/span><\/p><p class=\"p1\"><span class=\"s1\">Sa\u011fl\u0131kl\u0131, fit insanlara bak\u0131p bende buna bir \u015fans verece\u011fim derseniz ve sonra sonu\u00e7 alamazs\u0131n\u0131z onlar gibi g\u00f6r\u00fcnmezseniz ben de ne sorun var diye d\u00fc\u015f\u00fcn\u00fcrs\u00fcn\u00fcz; belki yeterince \u00e7abalamad\u0131n\u0131z ya da belki temelden yanl\u0131\u015f bir \u015feyler var ama mesele bu de\u011fil.<\/span><\/p><p class=\"p1\"><span class=\"s2\">Mesele; size sa\u011fl\u0131k, uzun ve sa\u011fl\u0131kl\u0131 ya\u015fam vaad edenlerin size neyi s\u00f6ylemedikleridir.<\/span><\/p><p class=\"p1\"><span class=\"s2\">&#8216;Sa\u011fl\u0131k&#8217; ailede bir de\u011fer ise, \u00f6nce anababa bunun gere\u011fini yapar ve sonra \u00e7ocuktan da sa\u011fl\u0131\u011fa \u00f6nem vermesini bekler.<\/span><\/p><p class=\"p1\"><strong><span class=\"s2\">&#8216;Sa\u011fl\u0131k&#8217; toplumda bir de\u011fer ise, \u00f6nce hekim bunun gere\u011fini yapar &#8211; sadece bilgisi ile de\u011fil, fizi\u011fi ve sa\u011fl\u0131\u011f\u0131 ile ki\u015fisel b\u00fct\u00fcnl\u00fck sa\u011flar ve dan\u0131\u015fanlar\u0131n\u0131 o ki\u015fisel b\u00fct\u00fcnl\u00fck i\u00e7inde motivasyon ederek, liderlik ger\u00e7ekle\u015ftirir, dan\u0131\u015fanlar\u0131ndan ise sa\u011fl\u0131\u011fa \u00f6nem vermesini bekler.<\/span><\/strong><\/p><p class=\"p1\">Sa\u011fl\u0131kl\u0131 g\u00fcnler dilerim.<\/p><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><h5>Sayg\u0131 ve sevgilerimle&#8230;<\/h5><p class=\"p1\">Dr. U\u011fur U\u011fural<\/p><p class=\"p1\">\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a77517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a77517\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-735ad467\" data-id=\"735ad467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f00e83c elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"3f00e83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/buyuk-tuzak-zayiflama-igneleri-bolum-3\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Geri<\/span><span class=\"post-navigation__prev--title\">B\u00dcY\u00dcK TUZAK: ZAYIFLAMA \u0130\u011eNELER\u0130 B\u00d6L\u00dcM-3<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/neden-hizli-yaslaniyoruz\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">\u0130leri<\/span><span class=\"post-navigation__next--title\">NEDEN HIZLI YA\u015eLANIYORUZ<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>K\u0131sa bir s\u00fcre \u00f6nce iki \u00e7ocuklu gen\u00e7 bir anne ile yaz\u0131\u015ft\u0131m. \u0130lk mektubu \u015f\u00f6yleydi: Ge\u00e7enlerde konu\u015fma yapt\u0131\u011f\u0131n\u0131z \u00fcniversitede e\u015fimle birlikte sizi dinleyenler aras\u0131ndayd\u0131k. Son bir y\u0131lda ya\u015fad\u0131klar\u0131m\u0131z\u0131 sorgulayan ve anlam veremedi\u011fimiz bir ruh haliyle (\u00f6fke, ac\u0131, h\u00fcz\u00fcn, umut ve sonunda kabulleni\u015f) sizi dinledik.\u00a0 Ke\u015fke sizinle yollar\u0131m\u0131z \u00e7ok daha \u00f6nce kesi\u015fseydi. Bir anne olarak yapt\u0131klar\u0131mdan de\u011fil [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[10,12],"tags":[],"class_list":["post-1731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kose-yazilari","category-kose-yazilari-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u0130R ANNEN\u0130N \u0130SYANI - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ugurugural.com\/tr\/bir-annenin-isyani\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u0130R ANNEN\u0130N \u0130SYANI - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\" \/>\n<meta property=\"og:description\" content=\"K\u0131sa bir s\u00fcre \u00f6nce iki \u00e7ocuklu gen\u00e7 bir anne ile yaz\u0131\u015ft\u0131m. \u0130lk mektubu \u015f\u00f6yleydi: Ge\u00e7enlerde konu\u015fma yapt\u0131\u011f\u0131n\u0131z \u00fcniversitede e\u015fimle birlikte sizi dinleyenler aras\u0131ndayd\u0131k. 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