{"id":1349,"date":"2026-01-22T13:08:12","date_gmt":"2026-01-22T10:08:12","guid":{"rendered":"https:\/\/ugurugural.com\/?p=1349"},"modified":"2026-04-14T16:58:33","modified_gmt":"2026-04-14T13:58:33","slug":"deneme","status":"publish","type":"post","link":"https:\/\/ugurugural.com\/tr\/deneme\/","title":{"rendered":"K\u00d6T\u00dc \u0130L\u0130\u015eK\u0130LER \u00d6MR\u00dc KISALTIR"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1349\" class=\"elementor elementor-1349\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f608a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f608a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41184c2f\" data-id=\"41184c2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a92fd66 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6a92fd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">K\u00d6T\u00dc \u0130L\u0130\u015eK\u0130LER \u00d6MR\u00dc KISALTIR<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f1f3d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47f1f3d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25378d0f\" data-id=\"25378d0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b57d2a3 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7b57d2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1120\" height=\"686\" src=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2026\/01\/IMG_4112-1.jpeg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1415\" alt=\"\" srcset=\"https:\/\/ugurugural.com\/wp-content\/uploads\/2026\/01\/IMG_4112-1.jpeg 1120w, https:\/\/ugurugural.com\/wp-content\/uploads\/2026\/01\/IMG_4112-1-300x184.jpeg 300w, https:\/\/ugurugural.com\/wp-content\/uploads\/2026\/01\/IMG_4112-1-1024x627.jpeg 1024w, https:\/\/ugurugural.com\/wp-content\/uploads\/2026\/01\/IMG_4112-1-768x470.jpeg 768w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb76e10 elementor-widget elementor-widget-post-info\" data-id=\"1fb76e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-25c39c1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>Ocak 22, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-468b66c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"468b66c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2661d elementor-widget elementor-widget-text-editor\" data-id=\"5c2661d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Siz izin vermedik\u00e7e hi\u00e7 kimse, sizin onurunu elinden alamaz, sizi psikolojik olarak yaralayamaz ve zedeleyemez. Bu g\u00fcc\u00fcn\u00fc bilin ve o g\u00fcce sahip \u00e7\u0131k\u0131n!<\/h4><p class=\"p1\"><span class=\"s1\">Dan\u0131\u015fanlar\u0131m\u0131n % 50\u2019sinden fazlas\u0131 yapt\u0131\u011f\u0131m gen tedavileri \u00f6ncesinde, ya\u015fad\u0131klar\u0131 k\u00f6t\u00fc ili\u015fkiler nedeniyle yo\u011fun salg\u0131lanan stres hormonu tetiklemesi sonucu kanser, alzheimer, demans hatta damar sertli\u011fi sertli\u011fine ba\u011fl\u0131 ani geli\u015fen tehlikeli klinik durumlara s\u00fcr\u00fcklenmi\u015f haldeydi. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Bu durum omurilik felcine kadar uzanan tablolar geli\u015ftirebilir. Hatta o<\/span><span class=\"s1\">murilik felci olan insanlar\u0131n yar\u0131s\u0131n e\u015flerinin kendilerini terk etti\u011fi \u00e7al\u0131\u015fmalarda da tespit edilmi\u015ftir.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Birine a\u015f\u0131k oldu\u011funuz zaman beyninizde stres hormonu kontrol d\u0131\u015f\u0131 artar, kayg\u0131, terk edilme, aldat\u0131lma, sevilen ki\u015fiye a\u015f\u0131r\u0131 d\u00fc\u015fk\u00fcnl\u00fck, merak etme, a\u015f\u0131r\u0131 korumac\u0131l\u0131k v.b. pek \u00e7ok duygunun bir gen okumas\u0131 ve kar\u015f\u0131l\u0131\u011f\u0131 vard\u0131r.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Singulat girus, <\/span><span class=\"s2\">beyin yar\u0131mk\u00fcresinin medial taraf\u0131nda yer al\u0131r<\/span><span class=\"s1\">. Duygu ve davran\u0131\u015f i\u015flevlerine sahip limbik sistemin \u00f6nemli bir par\u00e7as\u0131n\u0131 olu\u015fturur. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Amigdala, badem \u015feklinde bir yap\u0131da limbik sistemde yer alan, ki\u015finin korku, kayg\u0131, \u00f6fke ve endi\u015fe gibi duygu alanlar\u0131n\u0131 y\u00f6neten beyindeki bir b\u00f6lgedir. Amigdala beyinde b\u00fcy\u00fck bir a\u011f\u0131n par\u00e7as\u0131 olarak tehlikenin alg\u0131lanmas\u0131nda etkilidir. Bunun yan\u0131nda amigdala, duygusal, davran\u0131\u015fsal, kontrol ve \u00f6\u011frenmede rol oynar. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Bu iki sistem , baz\u0131 ki\u015filerde hi\u00e7 \u00e7al\u0131\u015fmaz \u00f6zellikle psikopatlarda ve antisosyallerde. Baz\u0131 ki\u015filerde ise \u00e7ok az d\u00fczeyde \u00e7al\u0131\u015f\u0131r ve kar\u015f\u0131l\u0131kl\u0131 duygular ileti\u015fim ve ili\u015fki i\u00e7inde olan insanlar aras\u0131nda birbirine ge\u00e7mez. <\/span><\/p><p class=\"p1\"><span class=\"s1\">G\u00fcn\u00fcm\u00fczde \u00e7o\u011fu ili\u015fkide malesef bu durum ya\u015fan\u0131yor.<\/span><\/p><p class=\"p1\"><span class=\"s1\">MR g\u00f6r\u00fcnt\u00fclerinde \u00e7iftlerin birbirinin g\u00f6r\u00fcnt\u00fcs\u00fcn\u00fc veya kokusunu alg\u0131lad\u0131\u011f\u0131nda beynin duygusal ve duygusal b\u00f6lgelerinde ge\u00e7mi\u015fte yo\u011fun aktivite g\u00f6r\u00fcrd\u00fcm. G\u00fcn\u00fcm\u00fczde ise; \u00e7o\u011fu insan\u0131n bu b\u00f6lgesinde MR aktivitesi g\u00f6r\u00fclmedi\u011fini tespit ediyorum.<\/span><\/p><p>Evet, k\u00f6t\u00fc, y\u00fcksek \u00e7at\u0131\u015fmal\u0131 veya istismarc\u0131 ili\u015fkiler, biyolojik ya\u015flanmay\u0131 h\u0131zland\u0131rarak ve kalp hastal\u0131\u011f\u0131 ve fel\u00e7 gibi kronik hastal\u0131k riskini art\u0131rarak ya\u015fam s\u00fcresini \u00f6nemli \u00f6l\u00e7\u00fcde k\u0131saltabilir.<\/p><p>Zehirli ili\u015fkiler, kortizol seviyelerini y\u00fckselten, iltihab\u0131 tetikleyen ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini zay\u0131flatan kronik strese neden olur. Toplumun bu s\u00fcre\u00e7ten nas\u0131l etkilendi\u011fini a\u015fa\u011f\u0131daki ba\u015fl\u0131klar alt\u0131nda sizler i\u00e7in derledim.\u00a0<\/p><h4><strong>K\u00f6t\u00fc \u0130li\u015fkilerin Ya\u015fam S\u00fcresi \u00dczerindeki Ba\u015fl\u0131ca Etkileri:<\/strong><\/h4><p><strong>Daha H\u0131zl\u0131 Biyolojik Ya\u015flanma:<\/strong><\/p><p>D\u00fc\u015f\u00fck kaliteli veya istismarc\u0131 ili\u015fkilerdeki bireyler, olumlu ili\u015fkilerdeki bireylere g\u00f6re daha h\u0131zl\u0131 ya\u015flan\u0131rlar ve bazen her takvim y\u0131l\u0131 i\u00e7in bir y\u0131ldan fazla biyolojik ya\u015f eklerler.<\/p><p><strong>Kardiyovask\u00fcler Riskler:<\/strong><\/p><p>Mutsuz evlilikler, i\u015f hayat\u0131nda mutsuzluk, \u00f6zellikle erkekler i\u00e7in, fel\u00e7 riskini %94 ve herhangi bir nedenden \u00f6l\u00fcm riskini %21 oran\u0131nda art\u0131r\u0131r.<\/p><p><strong>Kronik Stres: <\/strong><\/p><p>S\u00fcrekli gerilim ve \u00e7at\u0131\u015fma, \u00f6zellikle i\u015f ya\u015fam\u0131nda haks\u0131z rekabet, kronik, zararl\u0131 stres g\u00f6revi g\u00f6r\u00fcr ve sigara i\u00e7menin veya k\u00f6t\u00fc ya\u015fam tarz\u0131 al\u0131\u015fkanl\u0131klar\u0131n\u0131n fiziksel hasar\u0131na benzer veya baz\u0131 durumlarda onu a\u015fan uzun vadeli, sistemik hasara neden olur.<\/p><p><strong>Zihinsel ve Fiziksel Sa\u011fl\u0131kta Gerileme: <\/strong><\/p><p>Bu ili\u015fkiler genellikle kayg\u0131, depresyon ve ba\u015f a\u011fr\u0131s\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi bozuklu\u011fu gibi fiziksel semptomlara neden olur.<\/p><p><strong>K\u00fcm\u00fclatif Maruz Kalma: <\/strong><\/p><p>Olumsuz bir ili\u015fkide ge\u00e7irilen toplam s\u00fcre, ili\u015fkinin son zamanlarda daha iyi veya daha k\u00f6t\u00fc y\u00f6nde de\u011fi\u015fmesinden daha zararl\u0131d\u0131r.<\/p><p><strong>Ma\u011fdur Riski: <\/strong><\/p><p>\u0130stismara u\u011frayan ma\u011fdurlar, istismarc\u0131lara k\u0131yasla daha y\u00fcksek oranda erken ya\u015flanma riskiyle kar\u015f\u0131 kar\u015f\u0131yad\u0131r.<\/p><p><strong>Cinsiyet Farkl\u0131l\u0131klar\u0131: <\/strong><\/p><p>Her ikisi de etkilenirken, baz\u0131 \u00e7al\u0131\u015fmalar evlilik \u00e7at\u0131\u015fmas\u0131n\u0131n erkeklerin \u00f6l\u00fcm oranlar\u0131 \u00fczerinde daha g\u00fc\u00e7l\u00fc etkileri oldu\u011funu \u00f6ne s\u00fcrerken, di\u011ferleri k\u00f6t\u00fc ili\u015fkilerde olan kad\u0131nlar i\u00e7in kardiyovask\u00fcler risklerin daha y\u00fcksek oldu\u011funu g\u00f6stermektedir.<\/p><h5>Sevgili okurlar\u0131m,<\/h5><h5>\u0130nsan sevgisi, insan onuruna sayg\u0131, adil y\u00f6netim de\u011ferlerini ya\u015fatmaya \u00e7al\u0131\u015fan insanlar toplulu\u011funun bilincidir. Bir \u00f6m\u00fcr bu bilinci ya\u015faman\u0131z\u0131 ve ya\u015fatman\u0131z\u0131 dilerim.<\/h5><p class=\"p1\">Sa\u011fl\u0131kl\u0131 g\u00fcnler dilerim.<\/p><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><div class=\"col-xs-12 col-sm-12 col-md-12 col-lg-12\"><h5>Sayg\u0131 ve sevgilerimle\u2026<\/h5><p class=\"p1\">Dr. U\u011fur U\u011fural<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a77517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a77517\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-735ad467\" data-id=\"735ad467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f00e83c elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"3f00e83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/ask-agridir\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Geri<\/span><span class=\"post-navigation__prev--title\">A\u015eK \u015e\u0130DDETL\u0130 B\u0130R A\u011eRIDIR<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/ugurugural.com\/tr\/hizla-yaslaniyoruz\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">\u0130leri<\/span><span class=\"post-navigation__next--title\">SA\u011eLIKSAL FELAKETLER\u0130N NEDEN\u0130<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Siz izin vermedik\u00e7e hi\u00e7 kimse, sizin onurunu elinden alamaz, sizi psikolojik olarak yaralayamaz ve zedeleyemez. Bu g\u00fcc\u00fcn\u00fc bilin ve o g\u00fcce sahip \u00e7\u0131k\u0131n! Dan\u0131\u015fanlar\u0131m\u0131n % 50\u2019sinden fazlas\u0131 yapt\u0131\u011f\u0131m gen tedavileri \u00f6ncesinde, ya\u015fad\u0131klar\u0131 k\u00f6t\u00fc ili\u015fkiler nedeniyle yo\u011fun salg\u0131lanan stres hormonu tetiklemesi sonucu kanser, alzheimer, demans hatta damar sertli\u011fi sertli\u011fine ba\u011fl\u0131 ani geli\u015fen tehlikeli klinik durumlara s\u00fcr\u00fcklenmi\u015f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1415,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[10,12],"tags":[],"class_list":["post-1349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kose-yazilari","category-kose-yazilari-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u00d6T\u00dc \u0130L\u0130\u015eK\u0130LER \u00d6MR\u00dc KISALTIR - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ugurugural.com\/bad-relationships-shorten-life\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00d6T\u00dc \u0130L\u0130\u015eK\u0130LER \u00d6MR\u00dc KISALTIR - U\u011fur U\u011fural : Sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam hizmetleri\" \/>\n<meta property=\"og:description\" content=\"Siz izin vermedik\u00e7e hi\u00e7 kimse, sizin onurunu elinden alamaz, sizi psikolojik olarak yaralayamaz ve zedeleyemez. Bu g\u00fcc\u00fcn\u00fc bilin ve o g\u00fcce sahip \u00e7\u0131k\u0131n! 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